Taurine, an amino acid that humans produce naturally, is the latest anti-aging supplement that shows potential for increasing longevity. The amino acid can be found naturally in animal products ...

Taurine supports cellular hydration by helping regulate sodium, potassium, and magnesium levels. This gives your muscles what they need to fire, flush waste, and stay responsive in the heat of ...

Taurine is being marketed as an anti-aging elixir, but new studies show no longevity benefit in humans and hint at a possible leukemia risk.

Discover the benefits of taurine as a supplement for exercise. Boost endurance, hydration, and recovery with this underrated amino acid.

For humans, Yadav and his colleagues looked at taurine levels obtained from Finland’s Kuopio Ischemic Heart Disease Risk Factor Study, Kocaeli University in Turkey, and the EPIC-Norfolk Study ...

Researchers found that deficiencies in the amino acid, called taurine, seemed to be a prime driver of aging in lab mice: Their taurine levels naturally declined with age, but giving middle-aged ...

Taurine concentrations in animal feed ingredients; cooking influences taurine content. J Anim Physiol Anim Nutr (Berl). 2003;87 (7-8):251-262. All electronic documents accessed October 6, 2015.

Mice given taurine lived up to 12% longer than those who weren't. But taking taurine supplements for longevity is not recommended until trials on humans have taken place.

Taurine led to a similar life span boost for shorter-lived worms; C. elegans went from a median of almost 20 days to about 23 days on the highest doses tested. Taurine was also linked with health ...

Wellness In a Recent Study, Taurine Supplements Extended the Lives of Mice. Which Is Great News—For Mice Put down the Red Bull: Mouse studies are not a good guide for your personal health decisions.