Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

A healthy heart is essential for overall well-being and longevity. While diet, exercise, and lifestyle choices are the foundation of cardiovascular health, certain supplements can help fill ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in ...

Most pets are notorious for refusing medication, but one cat’s enthusiasm for her daily treatment has won the hearts of ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

New research suggests cocoa extract supplements might actually help you live longer by slowing down the inflammation that accelerates aging. Better yet, they may also lower the risk of dying from ...