Taurine, most commonly known as a main ingredient in energy drinks like Red Bull, is also a favorite supplement of biohackers: Bryan Johnson is a proponent, and includes it as an ingredient in his ...

You might want to hold off on stockpiling taurine supplements as part of your anti-aging cocktail. Research published today failed to find evidence that our levels of taurine shrink as we get older, ...

Taurine, an amino acid that humans produce naturally, is the latest anti-aging supplement that shows potential for increasing longevity. The amino acid can be found naturally in animal products and ...

Scientists have long been trying to discover whether the popular supplement taurine can slow aging. Evidence had suggested that levels of the nutrient found in meat and shellfish declined after ...

A popular supplement in Hollywood is being studied for its potential to slow aging, boost brain health and increase disease resilience. Hailey Bieber and Jennifer Aniston are fans. You know about DNA, ...

The amino acid taurine is a popular ingredient in energy-boosting products. Is it legit? Here's what to know about taurine benefits. Trying to hit a new PR at the gym? Sometimes breaking through a ...

Is the secret to a longer life hidden in a pill? With the crazy number of supplements longevity buffs are swallowing, it sure seems that way. Dave Asprey, an entrepreneur and author known as “the ...

Many anti-aging influencers say they make a difference. Here’s what doctors and scientists think. By Dana G. Smith It seems like every longevity influencer has a supplement (or several) they swear by.