Medically reviewed by Jonathan Purtell, RDN Eating bone broth provides amino acids and minerals for collagen synthesis.Your body absorbs the collagen from fish more effectively than from other sources ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

The explorer Ponce de Leon famously went to Florida in search of the fountain of youth. But if you listen to social media influencers, he should probably have headed to the supplement aisle to pick up ...

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Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Collagen and biotin are popular supplements for healthy hair, skin, and nails. Collagen is a protein that supports the structure and strength of skin, hair, nails, and other body tissues. Biotin ...

You might want to hold off on stockpiling taurine supplements as part of your anti-aging cocktail. Research published today failed to find evidence that our levels of taurine shrink as we get older, ...

Recent scientific breakthroughs have revealed a fascinating connection between digestive health and skin appearance, known as the gut-skin axis. Research indicates that an imbalanced gut microbiome ...