For athletes and sportspersons in the UK, waking up with the feeling of back pain and lethargy is not new. Inflammation, sometimes after a muscle damage or ligament injury, is something they can ...

You sprinkle turmeric on everything and feel virtuous, yet the glow never quite shows up. The body is picky about what it ...

Since ages, turmeric and black pepper have been two of the most extensively used spices in day-to-day cooking. But with growing awareness around health and fitness, people are gradually falling back ...

Discover how raw turmeric, packed with curcumin, offers a natural boost to your digestive health. This vibrant root can ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

A global analysis of 125 turmeric supplements across five major markets revealed widespread inconsistencies in labeling, ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Remember the age-old saying, “the darker the berry, the sweeter the juice”? Well, despite the ups and downs of popularity ...