Friends, every person in the world wants beautiful skin and healthy life, but due to the poor lifestyle and eating habits of ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Just add a teaspoon of African turmeric powder while cooking rice and you have a beautiful dish with a hint of the earthy ...

Have you ever noticed that rich yellow colour in your curry or dal? That’s turmeric — a spice found in almost every Indian ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

Incorporate mango and turmeric into your salad for an exotic twist. Toss diced mangoes with mixed greens, cucumber slices, ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's all you need to know ...

Compromised immunity is common in monsoon, but if you are looking for a kitchen remedy, here is what might actually keep cold ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that fix bloating fast.

Vidya Balan lost 10kg in 5 months without extreme workouts—thanks to an anti-inflammatory diet. Chronic inflammation slows metabolism and promotes fat gain. Desi staples like haldi, amla, ginger, ...

Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.