While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...

Haldi doodh is known for its many health benefits, but what does science say? A top doctor clarified that haldi doodh is a ...

Dr Amir Khan has revealed what he drinks when he's feeling unwell. The NHS GP and presenter regularly appears on TV shows and ...

For generations, Indian women have relied on turmeric for beauty rituals, and turmeric water is an old habit with a modern ...

Turmeric is well-known for its anti-inflammatory effects, but other foods can give similar benefits. Turmeric is well-known for its impressive health benefits, especially its strong anti-inflammatory ...

Including turmeric in your diet can be an easy way to harness these benefits. Here are five simple recipes that highlight ...

Inflammation is the wellness buzzword of the moment—and for good reason. Chronic inflammation can increase your odds of developing a variety of illnesses like heart disease, cancer and type 2 diabetes ...

Immunity shots are a popular supplement made from whole produce, spices and herbs. Katie Couric's ginger-turmeric shots are loaded with immune-supporting nutrients. We also have a treasure trove of ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...