Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Strong bones aren't just rock solid; they're flexible, living tissue. Collagen gives them structure, and vitamin C keeps that ...

Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...

While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of ...

You can find vitamin C in various skin care products, but experts recommend working serums into your routine. “ Serums are ...

Vitamin C is a powerful antioxidant that helps protect cells from damage and supports normal immune function. That’s why it’s ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

These dinner recipes, like comforting veggie stews and fresh kale salads, all have more vitamin C than an orange.

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto ...

Korean vitamin C serums are, by far, the most exciting category of the moment. I say this as a sworn member of the K-beauty fandom and a beauty journalist who tests skincare for a living. I reach for ...