When I was growing up, my dad used to carry vitamin C chewable tablets in his briefcase that tasted like candy. My mom would put clementines in my school lunch to fight off the seasonal cold going ...

Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also known as ascorbic acid, is a vital micronutrient that the body cannot synthesise ...

Airborne and Emergen-C are popular nutritional supplements. They both contain high levels of vitamin C, as well as other nutrients. The products claim to boost your immune system. However, you may be ...

We've talked about Flintstones vitamins and gummy bears and how I am a self-proclaimed vitamin cop. But I've never shared with you my fetish for chewable vitamin C... ****It's true. I love my chewable ...

If you’re going to have your kid take a vitamin, the best thing to start them off with is a chewable kids vitamin C to support their immunity system. Since they’re still building their immune system, ...

Vitamin C might be one of the buzziest ingredients in skincare, but when it comes to daily supplementation, most of us don’t bother, assuming we’re getting enough from our varied and balanced diets.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin C may be most beneficial when taken two to three times daily with food. No evidence indicates that extra vitamin C helps prevent or ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.

When you think of vitamin C, you probably think of citrus. Oranges, grapefruits, and lemons are packed with the nutrient, which helps your body produce collagen, absorb iron, and fight off infections, ...

Permanent and semipermanent hair dye can be a quick and simple way to switch up your look. But there are times when you dye your hair and aren’t crazy about the results. The latest trend in reversing ...

Humans cannot make vitamin C (aka ascorbic acid), so it's essential you get it from your diet. Vitamin C helps you absorb iron, keep your immune system strong, and make key proteins, among other ...