When I was growing up, my dad used to carry vitamin C chewable tablets in his briefcase that tasted like candy. My mom would put clementines in my school lunch to fight off the seasonal cold going ...

Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also known as ascorbic acid, is a vital micronutrient that the body cannot synthesise ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Vitamin C supports immunity and skin health, but excessive intake can cause kidney stones, iron overload, enamel erosion, ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.

If you’re going to have your kid take a vitamin, the best thing to start them off with is a chewable kids vitamin C to support their immunity system. Since they’re still building their immune system, ...

Vitamin C might be one of the buzziest ingredients in skincare, but when it comes to daily supplementation, most of us don’t bother, assuming we’re getting enough from our varied and balanced diets.

Airborne and Emergen-C are popular nutritional supplements. They both contain high levels of vitamin C, as well as other nutrients. The products claim to boost your immune system. However, you may be ...

We've talked about Flintstones vitamins and gummy bears and how I am a self-proclaimed vitamin cop. But I've never shared with you my fetish for chewable vitamin C... ****It's true. I love my chewable ...

Humans cannot make vitamin C (aka ascorbic acid), so it's essential you get it from your diet. Vitamin C helps you absorb iron, keep your immune system strong, and make key proteins, among other ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...