If you’re concerned about getting enough vitamin C, you can also consider taking a supplement. But talk to your doctor ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ways, including increasing bone health and immunity and ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

You’ve likely heard a lot of hype about vitamin D in the past few years, but what is it, what is its function and how can we ensure we’re getting enough? Results from many studies concerning ...

Vitamin D needs vary by gender and age, but most adult women need 14 to 70 micrograms or 600 IU of vitamin D a day, according to Johns Hopkins Medicine. (That number stays the same when you’re ...

When most people think vitamin D they think of bone health, but this vitamin does a lot more and it may even help the body fight off upper respiratory infections, like COVID-19. Why vitamin D ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Collectively, these studies suggest that vitamin D plays a crucial role in brain development during pregnancy, with lasting ...

Vitamin D supplements may also be linked with lower risk of cardiovascular disease. A major Australian study, which looked at over 21,000 people aged 60-84, found that participants who took a ...

With the end of winter around the corner, I figured this might be a moment when people might have vitamin D on the mind. So I called Brigham and Women’s Hospital's Dr. JoAnn Manson, the leader ...

Widely shared online claims questioning the health benefits of using sunscreen are misleading and missing key context.

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...