While sun exposure has been linked to skin damage, recent studies and experts indicate benefits such as lower blood pressure and improved immune function.

In a world where there is growing concern about our health, supplements play a key role. When there is a deficiency of a nutrient, they are a key piece to meet that need that our b ...

If you’re concerned about getting enough vitamin C, you can also consider taking a supplement. But talk to your doctor ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Collectively, these studies suggest that vitamin D plays a crucial role in brain development during pregnancy, with lasting ...

Widely shared online claims questioning the health benefits of using sunscreen are misleading and missing key context.

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...

A new study published in the Journal of the Endocrine Society shows that taking vitamin D supplements may help lower blood ...

Called the sunshine vitamin, Vitamin D supports bone health as well as muscle function, and immune system operation. Vitamin ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...