Medically reviewed by Paria Sanaty Zadeh, PharmD Summer sunshine isn’t always enough to meet your body's vitamin D needs.

While foods can provide some Vitamin D, sunlight remains the primary source for most people. Dr. Neha Vyas, a nutrition ...

Thyme and rosemary are packed with antioxidants for immune support. Ginger and turmeric are well known for their ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D is a fat-soluble vitamin that is essential for health. Specifically ...

The test measures 25 hydroxyvitamin D, which reflects your total vitamin D status from all sources including sun exposure, diet, and supplements.

If you want to shop the way that millions of others do, shop at iHerb – a treasure trove of vitamins, supplements, and so ...

That's because supplements provide vitamin D in its inactive form. Without regular movement, your body may be less able to convert it into the active version it uses.

The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

Weather Alert ... Summer travel with supplements: Tips, tricks and the TSA Brooke Diaz for Life Extension Jun 2, 2025 Updated Jun 2, 2025 ...

Discover how high-dose vitamin D enhances muscle growth, optimizes energy balance, and reduces fat storage. Learn expert strategies to maximize training performance and overall health with our in ...