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If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent flare-ups.By Hallie LevineDoes your back often hurt? Thirty-nine percent ...
Researchers looked at 56 treatments for acute and chronic pain. Few of them were effective. By Nina Agrawal Acetaminophen. Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list ...
Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.