AG1 Next Gen has upgraded formula with added probiotics, vitamins for immune health, and claims to have an improved taste.

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

High-fiber packaged foods claim that they’re healthy. A dietitian explains that it’s okay to eat these products, but you should focus on whole food instead.

Protein is often hailed as the foundation of a strong body, essential for muscle repair, hormone production, and overall health. Its role in human physiology is undeniable, yet the growing fixation on ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you ...

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails are looking ...