AG1 Next Gen has upgraded formula with added probiotics, vitamins for immune health, and claims to have an improved taste.

High-Fiber Ultra-Processed Foods Claim They’re Good for You. A Dietitian Says It’s More Complicated Than That.

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Protein is often hailed as the foundation of a strong body, essential for muscle repair, hormone production, and overall health. Its role in human physiology is undeniable, yet the growing fixation on ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...