But will children still be able to wad it up into sticky, glutinous balls and throw it across the cafeteria? Wonder Bread, that icon of squishy, oh-so-American white bread, turns a nutritional corner ...

Most people know that white bread is a diet don’t: One of the easiest swaps you can make for a major health boost is ditching refined flour in favor of whole wheat. But it’s not just that loaf of ...