Healthy plant-based diets lower multimorbidity risk, especially in adults under 60. Whole foods like fruits, grains, legumes and nuts protect more than processed plant foods. Small, lasting shifts ...

Cancer cases are rising. Experts say lifestyle impacts cancer risk. Dr. Saurabh Sethi suggests simple habits. Reduce ...

Diagnoses are climbing in young people. What you choose to eat may help reduce your chances. By Alice Callahan Katie Kennedy had always thought that colorectal cancer primarily affected older men. So ...

Preventive medicine emphasizes daily habits to minimize chronic disease risks, integrating evidence-based interventions with Ayurvedic principles. Key practices include balanced nutrition, regular ...

Diet plays a huge role in our overall health and can have a big impact on preventing diseases like cancer. Recently, a significant new study has sparked interest by showing that vegetarian and vegan ...

Inflammation is your body’s natural way of protecting and healing itself. It helps to fight infection and start the repair ...

If you've resolved to eat more fresh and whole foods in 2023, new research provides you with more incentive. Before you plan your Super Bowl menu, doctors point out the foods you might want to avoid.

Surveys show Americans are stressed about grocery prices. Attend a free Pitt Partners Penny Pinchers grocery store tour. Contact Devette Thomas at thomas@ or 252-847-6497 for the day and time of one ...