Patanjali Wellness offers a holistic approach to health, integrating Ayurvedic medicines, yoga, pranayama, and diet to ...

Yoga improves spine, mobility, flexibility, and relaxation through mindful stretching while pilata strength, and Deep Kaur ...

A 68-year-old man with multiple chronic health issues found significant relief through an Ayurvedic wellness program.

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning.

These poses can help you doze off with ease at bedtime.

Regular exercise is crucial for many patients with Parkinson's, a neurological disease that affects movement and speech. In today's Health Matters with TSET, Amy Slanchik learns how yoga is helping ...

The American Academy for Yoga in Medicine (AAYM), the Conference on Yoga, Ayurveda & Integrative Therapies for Chronic ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

Malaika Arora’s latest yoga collaboration with trainer Vanshika Pandey combines Vinyasa’s dynamic flow with Sivananda’s restorative benefits. This balanced routine supports strength, flexibility, circ ...

Konkona Sensharma shared some important details into her evolving approach to fitness, health, and diet in an interview last ...