Forget complicated morning rituals. According to experts, starting your day with a simple cup of warm herbal tea can do ...

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

A sedentary lifestyle affects gut health, but adding daily movement can transform your digestive well-being.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...

Most of us think of yoga as a way to stretch and calm the mind but there is growing, research-backed evidence that a regular, gentle yoga practice can help the digestive system too. Mechanistically, ...

Plus, what the science says.

Is warm water really better for digestion than cold water? AIIMS-trained hepatologist Dr Saurabh Sethi explains how water ...

Researchers say they’ve identified 168 chemicals that may affect gut bacteria, substances that people can encounter in a range of everyday environments.

The facility will be capable of producing enough biomethane to power 35,000 homes, the company says.

If you are someone who likes a dash of butter every now and then with their cheat-day meals, we have good news. What if we ...