Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Kenneth Lee, M.D., the medical director of the Sleep Disorders Center at UChicago Medicine; Stephanie Crabtree, M.S., R.D., a ...

Fact checked by Jennifer Klump Whether you’re browsing the supplement aisle or choosing lunch meat, this week’s wellness ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

Magnesium, which also has bowel-stimulating properties, can aid in detoxing the body as well. With 24 mg of magnesium per cup ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink electrolytes based on your needs.

TUSTIN, Calif., Aug. 20, 2025 /PRNewswire/ -- Doctor's Best Inc., a leading nutritional supplement company, has announced the launch of its latest product, a Women's Multi-Vitamin, for women of all ...

A sleep doctor and a dietitian explain the best time to take melatonin if you're trying to improve your sleep, plus what else ...

Doctor’s Best High Absorption Hair & Skin Complex with Lustriva ... including Bonded Arginine Silicate and Magnesium Biotinate. This novel ingredient offers specialized forms of both silicon and ...