Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Rich in vitamins A and E, moringa can give your skin the health it needs by promoting cell regeneration and reducing signs of ...

KANSAS CITY — The concept of food as medicine is catching on among consumers who are taking health and wellness into their ...

Danone company Kate Farms tapped its medical nutrition expertise to craft a high-protein shake for everyday wellness. Here’s ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging. Just be sure to talk to your doctor first before adjusting your diet or trying new supplements.

IV nutrition therapy is commonly used in medical settings but is gaining popularity in wellness circles. Learn the potential benefits of IV nutrition therapy, common IV therapy ingredients, and ...