Trace minerals and vitamins are essential for enzyme function, immune development and antioxidant defense, yet the neonatal ...

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

Many people in the UK are failing to get enough of three vitamins and minerals, which may not be on their radar. Selenium, iodine and riboflavin, also known as vitamin B2, are among the nutrients ...

Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out Mohita's smart food tweaks. | Health ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

LA Times Studios may earn commission from purchases made through our links. Some mornings our brains just feel off. We’re dragging through tasks and our energy feels flat. Anxiety shows up… for no ...

Proper nutrition during pregnancy is essential for keeping both does and kids healthy — but more isn’t always better! In this short, science-based episode, Deborah Niemann explains how to balance feed ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

Remedy's Nutrition®, a pioneering natural health company established in 1972, today announced the launch of its cutting-edge diagnostic service: Hair Tissue Mineral Analysis (HTMA). This comprehensive ...