Many later-life singles still want intimacy and companionship—but often find themselves navigating new emotional, family, and ...
Imagine that someone gives you a cash gift and tells you that, instead of saving or investing it, you need to spend it right now. What should you put your money toward if you want to make yourself ...
Across the country, people are building communities around shared activities—and finding meaning, friendship, and belonging ...
Whether we’ve been trying to improve our exercise, eating, sleep, or happiness, self-reflection is one of the most practical ...
For many, romantic partnerships are at the heart of our well-being in life. Yet, these same relationships can be fraught or hard to maintain. Spouses become bored with each other, grow in different ...
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...
Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...
Early childhood is a critical period for brain development, which is important for boosting cognition and mental well-being. Good brain health at this age is directly linked to better mental heath, ...
“If you’ve created a conscious machine, it’s not the history of man. That’s the history of gods.” That line from 2014 movie Ex Machina keeps surfacing as I watch my students navigate a world ...
A decade of psychological research has revealed what ancient wisdom has long suggested: Humility is a virtue worth cultivating. In my recent book, Humble, I make the case that the data reveal numerous ...
A new paper looks at how stress affects children's development, and how parents can help protect kids from harm.
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