PSA: Not all fermented foods have probiotics. To learn which ones do vs. don’t, we tapped an RD to explain.

In boxing, your core is the conduit for all of your power. Try this boxer’s abs workout that delivers a powerful set of moves.

New to resistance training? Try this beginner strength workout, created by a personal trainer. All you need is a pair of dumbbells.

Shiitake mushrooms are making a comeback on healthy eaters' plates—here are seven delicious shiitake mushroom recipes to try the trend.

We found affordable scents that smell like expensive designer fragrances including vegan, travel, unisex, and drugstore options.

Dermatologists weigh in on four of the best ingredients for oily skin that everyone dealing with excess sebum production should use in their routines.

We aren't walking nearly as much as usual, and a gastroenterologist says that can lead to indigestion. Here's the benefits of walking for digestion.

Podiatrists Swear by These 5 Oh-So-Simple Flat Feet Exercises To Reduce Pain and Prevent Injury Flat feet are surprisingly common and often harmless. But if the condition is causing you pain ...

‘I’m a Registered Dietitian, and This Is the One Food I Always Recommend Eating Before Bed for Restful Sleep’ There are so many health benefits of walnuts, but one of the main walnut ...

Psychiatrist Drew Ramsey, MD, explains the brain benefits of eggs and gives a recipe for a Persian herb fritatta.

There are four main communication styles in relationships. Here's how to identify yours and your partner's to improve your relationship.

The lat pulldown machine is the most popular exercise for toning and sculpting your back. However, if you don’t have access to a gym, there are several alternatives you can do at home using ...