The more biometric data you obtain, the more detached or anxious you may become from the body generating that data.

Certified Psychiatrists and Therapists offer same day appointments if needed. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home. We provide ...

Haunted by my best friend’s suicide, I sought peace in the harsh beauty of Earth’s largest desert: Antarctica.

Source: National Archives at College Park / Public Domain As humans, we all have unconscious biases that influence our most important choices: where we live and with whom; who we consider friends and ...

Maybe you've spent so much time taking care of everyone else, questioning your decisions, or trying to hold everything together that you've lost touch with yourself along the way. You might be ...

Intelligence is often considered a gift. But intelligent people may be more likely to overthink in ways that might be ...

Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical ...

Our intensive outpatient program delivers 2–6 hours of individualized therapy daily—one of the most comprehensive OCD and BDD programs in the country. We provide compassionate, evidence-based care for ...

Hello, My name is Edwana Cottman and I am a Licensed Clinical Social Worker-Certified (LCSW-C) and Registered Play Therapist (RPT) in the state of Maryland working with clients statewide via ...

I offer individual, marriage and couples counselling, supporting anxiety, depression, trauma, grief, addiction and relationship challenges. Combining counselling and strategic psychotherapy with CBT ...

Whatever is bringing you here - exhaustion with everyday life, a heaviness you can't shake, relationships that feel harder than they should, or something you can't quite name yet - I hold space for ...

I am an experienced therapist specialising in trauma and I am qualified to work with children, young people, adults and families. I have a special interest in developmental trauma and attachment, and ...