The resolutions most of us make in January often fail. If we don't think about how to make things happen, we'll get ...

You don't wtop unwanted thoughts by trying to stomp them out. Healing is not a subtraction. You do not get better by removing ...

Parents today spend more time with their children than at any point in recent history, yet childhood anxiety and depression ...

A new study finds that stimulant medication may not work quite the way we thought in treating ADHD. MRI images reveal ...

Therapists hold enormous power over clients. Some exploit trust using tactics similar to those used by cult leaders. Here’s ...

Perfectionism is common in autistic adults. Learn to embrace imperfection, reduce stress, and leverage your strengths without ...

Divorced parents’ money habits can shape children’s comfort with finances and how secure the world feels as they grow up.

Schools are pulling screens out of classrooms. Here's why that can actually be an opening to teach kids about AI.

Is vaping weed healthier than smoking it? We unpack some benefits, the known harms, and a few unsettling questions sitting ...

Restraints are still routinely used during psychiatric care, and disproportionately on Black patients. A psychiatrist traces ...

We all have young, wounded parts living in our mind. These parts can be healed, with compassion and understanding.

You are not broken; rather, you are a human being who has experienced hardship. Even better news: You hold the power to ...