Children face fear in wartime not through the absence of danger, but rather through the presence of connection—secure ...

There's a lot of information out there about trauma these days. Worldwide, search interest for the word trauma tripled ...

Rejection sensitivity—the intense fear or avoidance of criticism or perceived rejection—can be a debilitating mental health ...

When adult children go "no contact," it’s rarely sudden. Understanding that distance is often about safety may help parents ...

It may be that your child is not "too sensitive." It's that they're jumping to rejection too fast. Yet the more we label it, ...

Burnout in recovery can feel like stability, but it often hides ongoing patterns. Learn what is really keeping you stuck.

Survivors know reporting non-consensual intimate images is its own ordeal. New research finally names why, and what you can ...

Your workplace sits somewhere on the spectrum from healthy culture to full cult. Three questions tell you where you sit and ...

MI works for oppositional clients because it was initially created for substance users, many of whom are mandated to ...

Worry is one of the most common reasons people walk into my therapy office. It's usually not a specific worry — it's more of ...

Within the past decade, there has been growing acknowledgement and understanding of what is called relationship OCD, or ROCD ...

Traditional springtime communal celebrations that provided relief and release have historically migrated to political action.