Leaving a harmful relationship and going no contact can sometimes hurt more than staying. Learn why, and what to do to help ...

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

"Sehnsucht" represents feelings and thoughts about aspects of life that are unfinished or imperfect. It is not create a good ...

Are rising ADHD diagnoses a cultural trend, a misunderstanding, or evidence of a real neurodevelopmental difference? This ...

Banning social media for teens sounds like a fix, but it’s not. Here’s why real solutions need to include more than bans to ...

Insights at the intersection of culture, emotion, and psychotherapy: How cultural worlds shape emotional expression, distress ...

You don’t need more time to feel better. Learn how micro-moments of renewal can restore your energy, calm your nervous system ...

The holidays can intensify food and body image struggles. Here's how to move through them without starting over.

A common dynamic in couples who fight over money is the saver and the spender combination. Mutual shame if often the ...

Discover how growing up with your feelings overlooked can quietly shape your ability to feel loved as an adult and learn why ...

Language is more strongly controlled by the left half of the brain, while other functions are more strongly controlled by the ...

Many people quit jobs not because of income but because of incivility. Thankfully, there are ways to attract and retain ...