Emotion regulation isn’t just about coping skills. Research shows culture, avoidance, and bodily awareness shape how we ...

The book discusses research that shows that when we're stressed, we under-perceive others' pain. The flow-on from this is ...

Fear, Facts, and the Stories We Amplify It is important to ground this conversation in facts. In the United States, most ...

A study shows the flaws in using scores from psychopathy tests for decisions in court, but it fails to address the influence ...

What happened to us in early life can be processed in such a way as to lead not only to resolution but also to a richer ...

Here's the kernel of truth: Passivity doesn’t usually look like disengagement. It feels more like relief. When answers arrive ...

Friendship has quietly rewritten the rules of love, marriage, and family. The shift is healthier than ever—and harder to ...

Stop the "autopilot" neglect. A simple kiss is a high-impact, low-effort way to lower stress, boost oxytocin, and center ...

The workload of planning a wedding can be allocated unequally for many couples. Don't let your married life begin with ...

Great questions make great impressions. When you meet someone new, here are some important chemistry builders to keep in mind ...

You think you are helping. They feel controlled. Here are three ways quiet good intentions come out sideways and cost you ...

When love remains, but desire fades, couples face a painful truth. Intimacy survives not on obligation, but on honesty, ...