Our outdated, self-sabotaging ways continue to isolate and imprison us. This is our tragedy. However, a living psychology can help us overcome our deep sense of alienation.

There are countless ways in which people embarrass themselves. New research shows how laughing at yourself after a faux pas ...

Are extreme self-reliance, entrenched cynicism, envy, and entitlement blocking your ability to be grateful? To resist them, ...

When emotions run high, most of us search for the right words. What if the most powerful place to start is simply naming the ...

Growth requires friction. By optimizing away effort, we may lose the opportunity to grow along the way. Four screen-free ...

New research reveals a "hidden circuit" in the cerebellum that helps the brain learn from mistakes. Surprisingly, big fails and errors that are "doozies" facilitate mastery.

Why do trauma patterns repeat in relationships and behavior? Explore a new way to understand and address them.

I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...

If your mind never seems to shut off, it’s easy to assume you have anxiety—but that may not be the full story. This is ...

Is the rise in late diagnoses of autism in "high masking" individuals, especially in women, due to social media influences or ...

A lot of people write about what they see, but scientists have a uniquely effective way to observe the world and develop ...

Body integrity dysphoria is a rare and complex condition in which individuals experience a persistent and distressing desire ...