Before you rush in to fix your college student's slipping grades, use these 5 evidence-based strategies to help them regain ...

When therapy becomes another task to perform well, change itself can create stress. This piece explores perfectionism, avoidance, mindfulness, and growing a more flexible "Healthy Adult." ...

During holiday meal times, misophonia can make enjoying moments with loved ones challenging. By making accommodations, ...

Austen created an asexual, aromantic character in "Pride and Prejudice." These identities weren't recognized at the time, but ...

Simply put, the black box is a system we can use without really understanding the inner workings—we know what goes in, we ...

Menopause doesn't have to be a time of decline. From managing hot flashes to improving sleep and keeping your mind sharp, ...

A viral football incident. A public apology. A divided audience. What does it all reveal about masculinity and personal ...

Parents who recognize how their own behavior has contributed to estrangement from their adult child can create opportunities ...

What I've learned as a psychotherapist working with teens about this significant developmental process that they'd like ...

Computers run on energy, compute, and cryptography. Humans work with bodies, judgement, and skin in the game. Understand the ...

What happens when teachers rediscover their own capacity for wonder? Research suggests ways to cultivate openness, inquiry, ...

Asking yourself difficult and painful questions about whom you are and are not willing to date can have a serious impact on ...