Small mistakes often become bigger ones when we are unable to admit them. Recognizing cognitive biases and practicing ...

Learn how a new directory that archives sexual abuse allegations against churches is helping keep communities safe and heal ...

My psychologist says I need inpatient addiction treatment. My insurance company will not cover inpatient services. What can I ...

When therapy becomes another task to perform well, change itself can create stress. This piece explores perfectionism, avoidance, mindfulness, and growing a more flexible "Healthy Adult." ...

During holiday meal times, misophonia can make enjoying moments with loved ones challenging. By making accommodations, ...

Menopause doesn't have to be a time of decline. From managing hot flashes to improving sleep and keeping your mind sharp, ...

From sequins to second chances, here’s why “Dancing With the Stars” has us hooked, and what it can teach us about courage, ...

From the moment we’re asked what we want to be when we grow up, we’re taught that simply existing isn’t enough. Here’s what ...

Before you rush in to fix your college student's slipping grades, use these 5 evidence-based strategies to help them regain ...

Asking yourself difficult and painful questions about whom you are and are not willing to date can have a serious impact on ...

What happens when teachers rediscover their own capacity for wonder? Research suggests ways to cultivate openness, inquiry, ...

Perhaps the greatest mystery of all is human consciousness, yet it is the heart of every human experience. Understanding it ...