In therapy, like any relationship, your needs can change over time. The challenge is knowing when to speak up and either ...

Rage is an extreme form of anger, with intense aggressive impulses. It’s caused by perceived violation of rights, status, or ...

Patients in pain may not associate psychologists with an avenue for help, yet their expertise can be a part of an innovative ...

Body beliefs—unspoken assumptions we inherit from family, culture, medicine, and lived experience—shape not only how we see ...

Emotions drive human decisions, but what happens when we give AI feelings? Can emotions be the key to safe and effective ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

But it can also feel like we are leaping through a gauntlet of social obligations while wearing one of those sparkly ...

Some of the most effective healers are those who have confronted their own pain, done their inner work, and integrated their ...

Feeling loved isn’t always enough. We also need to feel seen and understood. Emotional attunement—meeting feelings with ...

Family, festivals, and faith create deep connection in India—but rapid change is reshaping what it means to belong.

Some near-death experiences present unusual features, such as encounters with people not known to have died. We are ...