Even as a registered dietitian, I was shocked by my low vitamin D. Here’s why your brain may need it more than you think, and ...

Researchers recently found cannabis can trigger psychosis that may be different from schizophrenia or could be similar.

You might have a relationship with your computer, phone, television, and other tech devices, but they don't have a ...

Although the COVID-19 pandemic is behind us, it continues to impact our sense of self and well-being through remembrance and ...

AI doesn't just change how individuals think, it changes what we can perceive. And when that perception narrows collectively, ...

PTSD is a relatively common mental health disorder that often requires multi-modal treatment. One adjunctive treatment is ...

A failure can have ripple effects that are psychologically far more damaging than the failure itself. Here's how to stop the ...

These eight thoughts often rob us of confidence, opportunities, and peace of mind. Learning how to spot them is the first ...

Breakfast is notoriously unhealthy. However, forgoing breakfast leads to less happiness, poor job performance, and inadequate ...

In his deeply thoughtful and important book, economist Nicolas Treich considers direct (animal-centered) and indirect ...

We don’t just hear speech, we actively reconstruct it. Here’s how the brain turns messy sound into meaning, and why we ...

Our beliefs, assumptions, and expectations drive our negative emotions. Here are four common beliefs and how to change them.