I've spent decades studying human behavior and the brain and always felt I had a knack for spotting liars. But while watching ...

Being curious and asking a few open-ended questions can help a patient feel seen, feel more part of the treatment process, ...

Which one is the real me? We may feel like we are juggling multiple selves. But what if they are all real? Let's explore how ...

What if you don't fit a standard mold? Sometimes, if we view our lives from a different perspective, new possibilities emerge ...

The link between shame and crime may not be obvious, but violence often masks an underlying sense of inadequacy.

This is the known explanation. Due to faulty brain wiring after a car accident or head trauma, or dementia /Alzheimer’s ...

Our possessions connect us to the past and the future, reinforcing self concepts and bestowing a sense of equanimity as we ...

When independence becomes a measure of personal worth, needing help can feel like failure. A different understanding of care ...

Why does a French accent sound romantic? Our reactions to accents reveal surprising assumptions about intelligence, class, ...

Many of us carry the belief that something is wrong with us. Here are five gentle practices to loosen its hold and find your ...

Children share far more than we think, but only with parents they feel safe with. Here is what the research, including my own ...

With practice, including through regularly using some of the tools discussed in this post, anxiety can often be brought under ...