Are you a high-achiever who struggles to rest, even when you’re exhausted? Perfectionism may be the reason. It makes us feel guilty for having normal human needs.

Gina Frangello talks with author Emily Rapp Black about writing through grief towards interconnectedness and a deeper ...

As hard as it was for me to face that my mother was a frightened, fragile person beneath her superficial toughness, it’s what ...

1. Be a good listener. Engage with the life story of others. 2. Be open to new experiences. Trying new things is an indicator ...

Suppressing emotion can make leaders worse. A review of 101 studies found having an edge isn’t about staying stoic; it’s ...

The mind and body are deeply interconnected, leading to physiological symptoms that can appear psychiatric. Here are some ...

Federal agencies are calling for safer, evidence-based approaches to tapering SSRIs. New guidance calls for a more holistic ...

Nursing homes have quietly become our nation's second-largest psychiatric institutional care setting—without the staff, ...

Most people do not use one drug, but many. SUDs often involve different substances, but the underlying problem is really one ...

Research explored people's ability to distinguish true from untrue social media statements. They were pretty good at making ...

Confronting our smallness in the universe can be unsettling, but mortality may be the very thing that gives our choices, our ...

Should couples resolve conflict immediately or take space? Push for change or practice acceptance? Explore what relationship ...