The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

A pending appeal in a recent murder conviction challenges the use of a psychological method that helps to distinguish suicide ...

We've confused adaptation with submission. This post reclaims what we have lost—and why it matters for how you understand ...

For men, when urinating in the middle of the night, urinate sitting down on the toilet and not standing up. For men and women, avoid pushing when urinating or defecating in the middle of the night.

Cultural factors, such as attitudes toward the past and an independent-interdependent orientation, shape how people plan ...

Small, consistent gestures can bridge physical affection gaps effectively.

Staying single can be a genuine choice. But for some, fear and doubt quietly drive avoidance. Here’s how relationship OCD can ...

New research shows that caring for grandchildren can slow cognitive decline and boost memory, focus, and mental flexibility, ...

Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the ...

Talking to a bot can feel meaningful without being pathological. This article explains why context, use, and vulnerability ...

A first date is a setting where you might not have a second chance to make a first impression. Appreciate the risk of being ...