Do you feel guilty when it's a nice day and you're not outside? Explore the psychology behind sunshine guilt and how to ...

Strategic ambiguity and favoritism may feel subtle, but they drain your focus and energy. Discover how workplace confusion ...

Should therapists assess for alcohol use differently now that it has become increasingly clear that alcohol may be far more ...

Whether we realize it or not, we all have ideas about what we feel. We even have notions about whether we’re capable of ...

Strong grandparent bonds grow from respect, trust, and care. Engaging in small, thoughtful moments today can prevent the kind ...

Cofounder conflicts often feel like business problems. They're usually attachment patterns that predate the company. Here's ...

A teenager recently asked me if eating disorders were contagious. The answer is more complicated, and more hopeful, than a ...

Why do some places or experiences feel impossible to leave behind? Memory, longing, and cognitive immobility can shape where ...

Research shows that consciousness is rooted in living intelligence. The future of our mental health depends on the ...

Written by Erin Broas, MSPH, Communications Specialist at the Johns Hopkins Institute for Planetary Health Over the past ...

We might ask ourselves, When will I be living the emotionally satisfying existence that I deserve? Self-sabotaging thought ...

Think about the last time you held back from raising your hand in a meeting, sending that pitch email or speaking up in a ...