Whether we realize it or not, we all have ideas about what we feel. We even have notions about whether we’re capable of controlling our emotions and if we’re supposed to do so.

Strong grandparent bonds grow from respect, trust, and care. Engaging in small, thoughtful moments today can prevent the kind ...

Should therapists assess for alcohol use differently now that it has become increasingly clear that alcohol may be far more ...

A teenager recently asked me if eating disorders were contagious. The answer is more complicated, and more hopeful, than a ...

We might ask ourselves, When will I be living the emotionally satisfying existence that I deserve? Self-sabotaging thought ...

Cofounder conflicts often feel like business problems. They're usually attachment patterns that predate the company. Here's ...

His beneficial change of mind made me think about the importance of human judgment versus a possible artificial intelligence ...

Heartbreak disrupts attachment, identity, and meaning. Poetry may help the mind give shape to what ordinary language cannot ...

Written by Erin Broas, MSPH, Communications Specialist at the Johns Hopkins Institute for Planetary Health Over the past ...

Think about the last time you held back from raising your hand in a meeting, sending that pitch email or speaking up in a ...

You might be overlooking much of what makes your life good. Not because it isn’t there—but because it feels too small to ...

Research shows that consciousness is rooted in living intelligence. The future of our mental health depends on the ...