When culture shapes how clients express emotion, therapists may misread the moment. Here’s how to see what’s really happening ...

Beatrice Ng-Kessler is a clinical psychologist and schema therapy trainer specialising in collectivistic emotional patterns ...

We don’t just inherit expectations. We also inherit clocks. And those clocks, along with constant comparison, quietly ...

Would you like to go through this holiday season with less stress and more connection? Microgiving offers low-pressure ...

The innate health assessment is a checklist of 10 characteristics to look for if you’re getting a puppy or dog. A score of 8 ...

Step into the smoke-filled literary cafes of 1930s Europe, where strangers became interlocutors and real conversation crossed ...

Holiday gifts can be more than items on a checklist. Learn how thoughtful, emotionally attuned gifts can deepen connection, ...

Science confirms a safe, effective treatment for the symptoms of menopause. Every woman over 45 should ask her doctor about ...

Therapy culture says regulate everything. Real life says we’re exhausted. Find out why messy emotions might be the healthiest ...

A Cornell research project has identified a surprisingly simple approach to boosting the mental health of young people: focus ...

Should social media be banned? Is it ruining our future generations? Let's take a closer look at what the science says.

As many college students are returning home on break, parents are uniquely positioned to detect troubles with mental health ...