But, there’s more to scratching than gating in the spinal cord. Deep brain structures stimulated by touch send signals back ...

People today are yearning for the experience of being understood. Satisfying this need is key to healing an age of anger and ...

You don’t need to be “fully healed” to love again. Healing happens in relationship when you notice patterns, stay true to ...

Cognitive therapy identifies core beliefs. But how do you evaluate them? Plato offered a criterion sharper than "adaptive": ...

Communities with low-paying and erratically scheduled jobs will often struggle to foster stable families, clubs, civic ...

Showing genuine care for students’ mental health—and asking open, respectful questions at the right time—can build trust and ...

Adult sibling relationships do not have to be perfect to be functional. Get past old stuff. In-laws can be a minefield as new ...

The problem is managers' flawed intuitions: "good" diversity strategies can feel too "bad" to use (and vice-versa).

Belonging has been cited in the literature as something that is connected to health. Individuals who report having a sense of ...

Three irrefutably powerful, science-backed methods can lift your spirits and enhance resilience even in tough times.

Pets have evolved from practical helpers to our emotional companions, but are we truly fulfilling their needs?

Dive into the messy reality of life with animals. They boost our mood and motivations, and break our hearts when they’re gone ...