When something doesn’t go the way we hoped, it’s easy to make it about who we are. A small shift can help us see the ...

As children enter middle childhood, they become more independent, but parents are changing, too. Here’s what this ...

Recent observations show that while aging can’t be reversed, some people seem naturally wired to resist the diseases that ...

Why starting school as one of the oldest in class pays off for women but not for men, and what personality has to do with it.

Nature uses biological "blunders" to adapt and survive. Culture demands conformity to create belonging. What happens when ...

Our brains filter reality through our senses, beliefs, and expectations. With attention, training, and meditation, we can change what we perceive, including our sense of time.

After years in academic research, I expected the transition to applied research to be straightforward. It wasn’t.

Clinicians are far less religious than their patients. That gap shapes what gets discussed in therapy and what’s missed.

We need to shift our thinking around ADHD as a specialist condition that is rare and move to a model that is more accessible ...

Taking one’s own life is antithetical to the drive of self-preservation, which confuses those who have never experienced ...

We can have all the friends around us and still feel alone; we can find our dream job and still feel like a failure, or the ...

Perfectionism belongs in your rearview mirror. You're going to make mistakes because you're human. Perfectionism doesn't stop ...