Learn how solutions like overthinking, seeking reassurance, and worrying may become problems when we're trying to figure ...

Are you using the right coping strategy for your nervous system? The key is understanding whether your nervous system is over ...

A psychologist who once dismissed mindfulness explains why it feels impossible for emotionally neglected people, and a simple ...

Explore the high-contrast world of BPD through Caravaggio's chiaroscuro and the volatile soundscape of The Doors.

Chronic illness requires flexible coping with stressors. Coping can be seen as effective information processing. Coping is a ...

What does it look like to provide good post-traumatic social support? To explore this question, I interviewed Dr. Heather ...

On July 16, 2010, Instagram co-founder Kevin Systrom uploaded the first photograph to the app that would soon become Instagram. The picture showed a stray dog in Mexico alongside the foot of Systrom’s ...

Helping others isn't simply something that we do; it becomes a part of who we are and a duty as someone who cares for people.

Shame kept me hidden within myself. Remorse turned me outward: toward the people I had wronged and the harder work of changing the system that failed us all.

What a wise man, Harvard researchers, a spiritual teacher, and your own vagus nerve can teach us about a question AI cannot—or should not—answer.

The Lindsay Clancy case raises essential questions about postpartum psychosis and medication resistance. It also explores ...

Virtual reality can let us inhabit another body, but a new study shows that perspective taking can sometimes deepen prejudice and spread it further.