Do you crave validation from other people? If so, low self-esteem may be to blame—and learning to love, validate, and cherish ...

English speakers have only one word for envy; Koreans (and other cultures) have two. Have you ever watched a relative, friend ...

What if addiction isn’t just about the substance or behavior? Take a closer look at the relationships, experiences, and ...

When we stay open to life’s potential, we may experience luck 运气. Luck can be useful in the quest for positivity. Lucky ...

In 10 years of my untreated bipolar disorder, only one clinician asked my mother about me, and only to decide whether to ...

What happens when your couples therapist meets with you one-on-one? Learn what you should know about privacy, secrets, and ...

TBI is common, and healing requires reducing inflammation, restoring mitochondria, and boosting neuroplasticity. Low‑dose ...

Erik Erikson observed that a healthy identity is necessary for further development. Living with emotional wounds can lead to ...

President Trump is considering live-streaming an execution. This will be a first for America. What can we, as mental health ...

Sacred flaws" are ways of thinking and behaving, often formed in childhood or adolescence, that mostly work—until they don’t.

My retirement was in its third year, with many empty days. My cardiologist suggested I give up alcohol, as it may be ...

Dr. Daniel Ramp explains why we must be very careful about thinking that all dogs are similar to homed dogs by focusing on ...