The vibe concept was popularized by the Beach Boys’ song “Good Vibrations,” which was released in 1966. The counterculture ...

To keep our friendships sustainable over the long term, we should think of them as flexible not fragile. Here's what that ...

Trauma can look like ADHD, but symptoms often derive from a child’s survival system, not a condition. Safety, regulation, and ...

Maybe the best thing we can do for young adults who are stuck living at home may be to help them rethink their career ...

Modern life keeps us in this state. Economic insecurity, information overload, climate anxiety, and constant online ...

Jesse Finkelstein, Psy.D., is a doctoral student in clinical psychology at Rutgers University and a DBT therapist.

The discovery and the use of fire changed the nature of the digestion of food, creating additional calories. Serotonin, a ...

Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...

Let's fall into the dystopian rabbit hole and look, not avert our eyes. We like to believe that working with AI makes us ...

These playful birds with different personalities cleverly steal stones from others' nests, carefully assessing a situation ...

Small, consistent acts of workplace appreciation can boost engagement, reduce burnout, and create a culture where employees ...

That aggressive parenting advice feels wrong because it is. Stop seeing meltdowns as defiance. Giving in during a meltdown ...