People are feeling overwhelmed, unsteady, and unsure of what the future holds. Here’s why hope matters more than ever.

Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

There is hope for treatment and improvement in the lives of those who suffer from severe and persistent mental illness.

How does our ego make us reject perfectly good ideas? Read about the Not-Invented-Here syndrome, and a place called ...

There's been some controversy brewing on social media over coffee dates, whether "meeting for coffee" is a good option for a ...

It's hard to set limits, but sometimes a statement showing empathy, attention, and respect can help them be accepted. However ...

Gender wars, a loneliness epidemic, and all-powerful AI are the hallmarks of 2025. Will 2026 bring connection or fuel further ...

Daily use of cannabis has now surpassed daily use of alcohol. Understanding how it affects mental functioning can help users ...

Heightened levels of sensitivity may lead to depression and/or anxiety.

In an increasingly interconnected and fast world, the strategies that help individuals with ADHD face challenges related to ...

What does it really mean to be someone’s “favorite person”? This dynamic sheds light on the intense relationships common in ...

Three different countries, three different research teams, three different samples find the same result: autistic adults show ...