When a conversation becomes emotionally charged, the brain’s threat detection system, the amygdala, activates rapidly. In ...

Purging behaviors (vomiting or misuse of laxatives, diuretics, or enemas) can also shift from conscious decisions to ...

When handled well, difficult conversations create clarity, strengthen relationships, and help people stay grounded in roles ...

When one partner struggles with anxiety, both nervous systems are affected. Here are tips to effectively help you and your partner move through anxiety to greater connection.

Living well longer should be the real goal of longevity. The secret to a life well lived goes beyond our biomarkers.

Shari assured him it was not and that every woman has a story of outrageous things men have said to them on the job. She told him that when women get together and the subject comes up, there is often ...

Exchange of social information and gossip was crucial to our Stone Age ancestors' survival. Gossip identified whom to trust in life-or-death challenges of the ancient world. Gossip strengthens bonds, ...

AI may offer the safest relationship you’ll ever have, but it might also quietly erode the very humanity real relationships are meant to build.

Research shows no gender differences in creative ability, yet disparities persist in opportunities and public praise. What happens between having ideas and receiving recognition?

A neuroscientist shares how her own anxiety resurfaces in uncertain times—and how understanding the brain’s emotional architecture can help us regulate and reconnect.

AI is not all hype, but are things really as bad as predicted? Here are some reasons for keeping our AI anxiety in check and riding out the storm.

Have you ever struggled with setting a boundary with a relative who makes you feel pain? There's a path to freedom.