Struggling to call your past “abuse”? You’re not alone. But you can acknowledge harm and begin healing without forcing a ...

I didn’t just lose a hoped-for pregnancy—I lost my ability to feel loss. Trauma made grief confusing and inaccessible, but ...

Hating the one you love is not logically contradictory, but it often creates psychological tension that can undermine the ...

Arthur Schopenhauer on aging and isolation.

While we debate whether AI will ever feel, it's my sense that something is already happening to the people using it. The ...

For BPD Awareness Month, a look at how far the field has come: BPD is now one of the most treatable conditions in ...

When one partner manages the mental load and the other waits for direction, resentment builds. Here’s why “just tell me what ...

It’s been seven years since my divorce. I’ve gone on more than 100 first dates. I try to normalize my dating foibles, ...

Emotional intelligence shapes how you feel, connect, and make decisions. Learn why it may feel difficult and how to start ...

Paying close attention to your body might sound like self-care. For anxious people, it can be anything but that.

Teens are on the cusp of adulthood in a moment of accelerated emotional and physical growth. In other words, they can be a "hot mess." And their behavior can be horrible: they’re now wise enough to be ...

Many children go through a time when they feel inferior. Here are some thoughtful and simple steps to address the causes of ...