Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to ...

DSM-6 promises significant changes with its publication in the next few years. Just as DSM-III, IV, and V separated from the ...

The ancient brain evolved to survive in space; the modern descendant can use these ancient skills to enhance memory, learning, and impact.

Hamnet traces how private sorrow moves through a family, reshaping marriage, identity, and meaning. It asks a question therapists know: What happens to love in the face of loss?

Most employees believe that facing envy from a boss will doom the relationship. New research suggests this may not be true.

Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are 6 ways to ...

In "Beloved," Toni Morrison uses allegory and narrative structure to show the ways trauma can disrupt a life. For many sufferers of PTSD, complicated feelings accompany the prospect of relinquishing ...

Once a story is published, it cannot be retrieved. It circulates without you. People form opinions. Some respond with ...

A millisecond delay in the speed of nerve impulses from the legs of a jogger can lead to a loss of balance with the potential ...

Understand the silent treatment, its consequences, and how to break free from this harmful and unhealthy habitual behavior.

A moving case suggests that severe, complex trauma can sometimes be addressed by changing beliefs and testing fears in the ...

Prioritizing the "and" rather than the "or" can help us embrace the messy, rich, and colorful array of human experience and ...