Daily use of cannabis has now surpassed daily use of alcohol. Understanding how it affects mental functioning can help users ...

It's valuable to periodically step back from our everyday lives and assess how well our lives are going. Here are three ...

When we search the word “happy” on Amazon, we will find book titles like Happy Healthy, The Path to Happiness, or just plain ...

In an increasingly interconnected and fast world, the strategies that help individuals with ADHD face challenges related to ...

In moderation, retail therapy may offer distinct psychological benefits for those with depression or anxiety. As a long-term ...

You love your family, but the thought of another holiday gathering exhausts you before it starts. The problem is that you ...

New research links earlier smartphone access to higher risks of depression, poor sleep, and obesity in kids, underscoring why ...

As AI takes over cognitive tasks, knowledge workers face a crisis of meaning. Finding fulfillment requires redefining what ...

People often get caught in binary traps that have a bearing on their emotional well-being.

You've been tricked? Make noise, speak up, call attention. Help corporations, manufacturers, and firms know that they're less ...

Three different countries, three different research teams, three different samples find the same result: autistic adults show ...

We’ve lived through years of collective overwhelm, and our nervous systems are still catching up—but small, steady practices ...