More energy expenditure means bigger rewards. In one Swedish study, thrice-weekly hill sessions improved athletes’ running ...

Ethan traveled from Guernsey to Chicago alone for Sunday’s marathon, which apparently didn’t sit quite right with his uncle, ...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimize its negative effects.

Miler’s Work Shorts pare back the pockets from Bandit’s Ventos, but I’m preferring the clean silhouette lately. It has two ...

But farther back on the course, runners were dealing with everything from water shortages and traffic jams to too few ...

In fact, I’ve tested nearly every running watch from every major brand from Garmin to Samsung to Coros to Suunto. When a new ...

Most runners, at some point, want to see how fast and hard they can go, even for just a few minutes. Running at that nearly all-out intensity, when you’re breathing heavy and can barely talk, is ...

Since its release in April, the Pro Evo 3 has been worn by seven of the last eight World Marathon Major winners.

Open-ear, bone-conduction headphones like Shokz OpenRun Air 2 help runners stay alert while exercising outdoors. Shokz ...

More than 55,000 expected runners took to the streets of the Windy City for the Chicago Marathon on Sunday, October 11.

Struggling to find time to get out of the house due to busy parent duties? This workout could be a game-changer ...

Coaches explain how this overlooked training tool can help you build more aerobic endurance, add mileage without making every ...