Now, Hedengren is a strong contender for another title at the NCAA Cross-Country Championships, which will take place on the ...
Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...
You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...
After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...
The lululemon Split Shift fills that gap in the brand’s line of shoes, offering a lightweight everyday trainer for speedier efforts. The brand’s six-day ultramarathon event, Further, was used as a ...
On September 21, Garmire reached his destination at Springer Mountain, Georgia, setting a new record for the fastest ever ...
Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...
When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...
So, what are you waiting for? Explore our vast catalog of training plans to find the program that’s right for you and your ...
It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...
It’s not that the shoe isn't cushioned (I mean, there’s literally 46mm of the stuff) but it's much firmer than the ...
After publicly announcing in June that he would attempt to break the American marathon record at the Chicago Marathon, Conner ...