Overall, vegetarians had a 12% lower risk of all cancers combined and an 18% lower risk of so-called "medium-frequency" cancers, which include melanoma, thyroid, ovarian, pancreatic, stomach, lymphoma and other less common sites.

Vegans saw the greatest benefit, with up to a 24% lower cancer risk overall. The strongest reductions were seen in stomach, lymphoma and colorectal cancers. Vegetarian diets, unlike typical Western diets,

Diet plays a huge role in our overall health and can have a big impact on preventing diseases like cancer. Recently, a significant new study has sparked interest by showing that vegetarian and vegan diets may reduce cancer risk by a surprising amount.

Love gorging on meat delicacies, then before you cook or order a meat delicacy pause and read this! How you cook meat can decide the fate of your health and wellness. There's no denying that meat and its association with types of cancer is not new,