A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, ...

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

"Light or inconsistent snoring can be benign and occur in healthy people who don't have any underlying health issues," says ...

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to ...

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

Mayo Clinic experts are using AI to better detect sleep apnea, especially in women. Learn more from Mayo Clinic.

Please provide your email address to receive an email when new articles are posted on . In a prospective study of more than 90,000 participants, short sleep duration and snoring were associated with ...

A new study has found a connection between sleep apnea and small brain bleeds, which may increase the risk of dementia.

VA vowed to modernize its disability benefits system. As criticism from veterans and their advocates has mounted, efforts to ...