Pre-workout supplements are rising in popularity. Here’s what high-stim formulas do, who uses them, and why they’re not ideal ...

The New Delhi-based health and wellness brand offers nutritional supplements that support the various health goals and ...

Creatine supplementation is a tried and tested way to boost strength. (Emily Roethle) Ever notice bodybuilders and fitness enthusiasts toting shaker bottles at the gym? Odds are they’re filled with ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

Some parents are even pushing their kids to buy protein powder. In a 2024 poll, among parents whose said that their teen consumed protein supplements, 44 percent said they, the parent, or another ...

There’s been a lot of talk about performance supplements in the fitness world over the past few years, but one that may actually walk the walk is creatine. Creatine has been linked to a ton of health ...

HELLO! speaks with Daniel Margis, MSc in Nutritional Medicine and product developer at leading sports nutrition brand, ESN, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Creatine supplements ...

Amid increasing consumer concerns over the safety and authenticity of nutrition products available in market today, Amway India, one of the leading companies supporting health and wellbeing, recently ...

But IV nutrition therapy has also become popular among the wellness crowd in recent years, thanks to potential perks such as fighting fatigue, boosting immunity, and easing stress. IV nutrition ...