Fact checked by Nick Blackmer Experts say creatine is the best single supplement for boosting strength, workout performance, ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

The pharmaceutical industry has its problems, but the multi-billion-dollar supplement industry does too. At least ...

Caught between social media pressure and locker-room chat, teenage boys are turning to creatine in record numbers. Here’s how ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Researchers in Germany recently ...

Electrolyte drinks are increasingly being marketed as an everyday essential for hydration and cognitive performance. But ...

Products Immediately Available at 690 Locations of The Vitamin Shoppe Coast-to-Coast Ladder, the sports nutrition company founded by LeBron James and Arnold Schwarzenegger, announced today that its ...

There’s been a lot of talk about performance supplements in the fitness world over the past few years, but one that may actually walk the walk is creatine. Creatine has been linked to a ton of health ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Creatine supplements ...

Patanjali, known for its Ayurvedic products in the Indian market, has now entered the field of sports nutrition. The company ...

Foodspring, the Germany-based sports-nutrition products manufacturer in which Mars holds a majority stake, is ceasing operations. In a brief statement posted on its website, Foodspring said: “Due to ...