Taking these supplements may do more harm than good for healthy aging.

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Creatine is a popular supplement used to increase muscle size and strength. There are a few medications and supplements you ...

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...

Supplements make up a multi-billion-pound industry that shows no sign of slowing down. Brands are constantly competing for our attention and releasing new products – often in the form of gummies – ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...