This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...

Walk into any drugstore and you'll see shelves stacked with bottles promising better health. Millions of people pop vitamins ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...

There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...

We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system. And if ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Supplements make up a multi-billion-pound industry that shows no sign of slowing down. Brands are constantly competing for our attention and releasing new products – often in the form of gummies – ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...