Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence.

While probiotic supplements have been touted as a gut-health booster, recent research shows why three groups of people may ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.

As pet parents grow more focused on immune resilience, the $1.2B pet supplement market is seeing rapid expansion. Established ...

The best proven vitamins and supplements for bones and joints for adults, including the best glucosamine joint supplement and best with collagen.

Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, ...

The MIRA2 study conducted at the University of Helsinki investigated bone metabolism and the intake of nutrients critical to ...

Recent research from the British Heart Foundation suggests regular fish oil supplements may slightly elevate stroke and ...