For many people past midlife, bodyweight training delivers more real‑world strength than time with dumbbells. The reason is simple: you move your whole body through space, at full ranges, with joints ...

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

Buying dumbbells and weights is becoming more of a heavy lift. Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on ...

Over the past 18 months, smart fitness equipment has taken at-home workouts to the next level. Companies like Mirror have paved the way for gym-quality workouts at home with virtual personal trainers, ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

When creating your own home gym, investing in durable or smart fitness equipment is super important. Adjustable dumbbells should be part of your selections because they're practical and durable. If ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. When gyms and fitness studios first closed amid the coronavirus ...

Technology helps us do a lot of things, and one thing it helps us with is fitness. iFit is a popular fitness brand, and it’s no stranger to using technology to help you pump the old iron. According to ...

Pelotons aren't the only workout equipment in high demand as gyms remain closed. Amazon and other retailers show many barbell and dumbbell products out of stock. While some states have allowed ...

Editor’s note: We originally republished this post in January as part of Butt Week. We’re republishing it again today because it’s now enabled with our on-site shopping tool, so you can buy these ...