One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

G etting stronger and building muscle doesn’t need to be complicated, they key is consistency – so having a workout programme ...

Buying dumbbells and weights is becoming more of a heavy lift. Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment ...

Hold a dumbbell or kettlebell tight to your chest with elbows down. Keep your spine long and hips square to the floor. Sit ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on ...

Sit on the bench with your dumbbells resting on your upper legs.

Over the past 18 months, smart fitness equipment has taken at-home workouts to the next level. Companies like Mirror have paved the way for gym-quality workouts at home with virtual personal trainers, ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. When gyms and fitness studios first closed amid the coronavirus ...

Say goodbye to racks of rusty metal and finicky adjustable weights. NordicTrack has released the first Alexa-activated dumbbells that change poundage with a simple voice command. The brand's new ...

The "Internet of Things" basically now includes all the things: internet-connected slow cookers, tea kettles, baby onesies. And don't you think that also includes athletic equipment? Bowflex, the ...

Pelotons aren't the only workout equipment in high demand as gyms remain closed. Amazon and other retailers show many barbell and dumbbell products out of stock. While some states have allowed ...