Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ones for beginners and heavy weights.

Add Yahoo as a preferred source to see more of our stories on Google. Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on wrist weights to ...

Buying dumbbells and weights is becoming more of a heavy lift. Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment ...

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles. It also engages the anterior deltoids (front of your shoulders) and your ...

Social media wants me to believe all fitness enthusiasts are divided into two camps—a Pilates princess or a weight lifting baddie—but I personally like doing a little bit of everything. My workouts ...

Over the past 18 months, smart fitness equipment has taken at-home workouts to the next level. Companies like Mirror have paved the way for gym-quality workouts at home with virtual personal trainers, ...

The gains can wait: If you have a set of BowFlex 552 or 1090 Adjustable Dumbbells, you’ll want to put them down and listen up. Customers have reported the weight plates coming off during use, ...

Pelotons aren't the only workout equipment in high demand as gyms remain closed. Amazon and other retailers show many barbell and dumbbell products out of stock. While some states have allowed ...

If you’ve been on FitTok lately, you may have noticed a big resurgence of a popular workout tool from the 70s and 80s on your feed: wrist weights. While your mom and Jane Fonda slipped on wrist ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on ...