Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

Here’s what doctors and nutritionists want you to know about when and how to take calcium, plus how to know whether a calcium ...

Despite proven efficacy of osteoporosis medications, patients turn to dietary supplements marketed for bone health that lack ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

Should you dole out your dose at breakfast or later in the day? Here’s what you need to know. The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an ...

While diet is important for all-around good health, it is especially important for individuals with osteoporosis, and even more so for those recovering from osteoporotic fragility fractures. Several ...

May 30, 2012 (Heidelberg, Germany [UPDATED])— Authors of another study suggesting that calcium supplements might increase the risk of MI say people who do need more calcium should first and foremost ...

At 24, the last thing on Sarah Grell's mind is preventing osteoporosis. "I'll worry about that later," said Grell about osteoporosis, as she worked out at Curves in Brainerd this week. "It's not one ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Adult men should get 1,156 mg of calcium daily, while women should aim for 1,009 mg. But since so many people don’t meet these goals through their diets, they turn to calcium supplements. However, if ...

Calcium is essential for many body functions, including regulation of the heartbeat, conduction of nerve impulses, stimulation of hormone secretions and clotting of blood, as well as for building and ...