Calcium is an essential nutrient commonly found in dairy products, canned fish, leafy green vegetables, fortified foods, and other dietary sources. Calcium supplementation is beneficial for people who ...

DEAR DR. ROACH: Have there been randomized, controlled studies about taking calcium supplements in people with osteoporosis? Do they really make a meaningful difference? -- M.A. ANSWER: That’s a ...

After my mom’s osteoporosis diagnosis scared the hell out of me, I went down a research rabbit hole that honestly kept me up at night for weeks. Most people are still using bone health strategies from ...

Should you dole out your dose at breakfast or later in the day? Here’s what you need to know. The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an ...

I have calcium buildup throughout my vascular system. My legs were operated on, and the surgeon had to drill through the ...

Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

May 30, 2012 (Heidelberg, Germany [UPDATED])— Authors of another study suggesting that calcium supplements might increase the risk of MI say people who do need more calcium should first and foremost ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

ANSWER: There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the ...

A recent post-hoc analysis suggests that calcium supplementation does not increase the risk of dementia, demonstrating the safety of its use. Do calcium supplements increase risk for dementia? A ...