SIOUX FALLS, S.D. (KELO) — An organization dedicated to making the community a better place for kids is set to host a special event. It’s a quiet morning at Cherry Rock Park in Sioux Falls, but local ...

Let’s talk about carbs and weight loss, because it’s something a lot of us wonder about. We all know that carbs are a big deal when it comes to losing weight, but it’s not always clear how many we ...

"Carbs make you fat." "Carbs cause diabetes." "Cut roti, rice, bread if you want to lose weight." Sounds familiar? Of course it does, because you have seen and heard social media influencers more or ...

Locals know that the weeks between Mardi Gras and Easter mark the unofficial "New Orleans New Year." It’s our time for setting goals and prioritizing wellness, which makes the timing of the Crescent ...

Carbohydrates, or carbs, are essential for life. They are converted into glucose, which the body uses to create the energy required to carry out all of its necessary functions. So why do some people ...

Runners and spectators are preparing for this weekend’s Twin Cities Marathon when nearly 30,000 will participate in various races and more than 300,000 are expected to watch them race. More than a ...

A new study linked high-quality carbohydrate intake in midlife to healthier aging. High-quality carbs include those from whole grains, fruits, nonstarchy vegetables and legumes. Those carbs were ...

Women in midlife would be surprised to know that carbohydrates can benefit them in later ages, only when they consume the right ones. Surprising as it may sound, a 30 year-long Harvard-led study ...