Danielle VenHuizen, a Seattle-based registered dietitian and the owner of Food Sense Nutrition, recommends Pure Encapsulations Magnesium Citrate because it’s well absorbed. As a gut health ...

magnesium citrate, and magnesium glycinate. Each form of magnesium has unique benefits, and combining them can help maximize the overall benefits of magnesium supplementation. When choosing a ...

Magnesium citrate and magnesium oxide are two of the most common forms of magnesium used in supplements, and both are known to be effective for constipation relief. Another important factor to ...

This supplement contains a mix of chelated magnesium forms, including gluconate, acetyl taurinate, and citrate—all of which are readily absorbed by the body. This formula also contains 112mg of ...

Magnesium combined with hydroxide or carbonate ions may help neutralize the acid in your stomach. These magnesium-containing products may give you short-term relief from acid reflux symptoms ...

Magnesium has sparked a lot of attention of late, being touted as a supplement that can supposedly boost brain function, de-stress and help combat sleepless nights. Magnesium is a natural vitamin ...

While rare in a person without certain chronic health conditions, you can overdose on magnesium. Symptoms can include digestive issues and respiratory distress, among others. Magnesium is a ...

It’s been dubbed the ‘mineral of the moment’, with thousands of social media posts using the hashtag #magnesium since the start of the year. But how important is it for your health?

Add articles to your saved list and come back to them any time. In our endless pursuit of the perfect night’s sleep, the latest popular remedy for insomnia is magnesium spray. Magnesium being ...

Walgreens is struggling to keep a certain candy in stock after it went viral. The drug store chain has had to limit sales of its wildly popular Gummy Mango peelable candy to one bag per customer ...

Magnesium taurate is a common dietary supplement. This chemical complex is made up of the mineral magnesium and taurine, an amino acid. There is some evidence that magnesium taurate can help ...