A video by an Indian student at a Chinese government university has received a lot of interest online. In the reel, she gives ...

Always discard the soaking water. Cooking in fresh water reduces gas-causing compounds and improves overall digestibility.

From improving your digestion to detoxing your body, drinking saunf water consistently has multiple benefits for your health.

Gajar ka halwa is a winter classic known for its rich aroma, creamy texture and gentle sweetness. The slow cooking of fresh ...

When I planned my recent Goa trip, one thing was non-negotiable: a visit to Olive Bar & Kitchen Goa. I have been a loyal ...

Storing wheat atta in the fridge may seem harmless, but without proper vigilance, it can affect your health in negative ways.

Whether you prefer the mixologist-led creations or the quicker home-style recipes, every drink becomes better when you use ...

A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave ...

Before diving into the science, here is a quick snapshot of what beans can do for your body. Beans carry resistant starch and ...

Cloves are rich in eugenol, a natural compound known for its soothing effect on the stomach. Drinking clove water at night may help reduce feelings of bloating or heaviness after meals. Over a month, ...

If you are wondering what ajwain water can do to your body when you consume it at night, here's a simple breakdown of its ...

If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a ...