For many people, gas and bloating can be an unpleasant if unavoidable side effect of eating the foods they love. But the root cause of gas is actually a bit more complicated than you might think, ...

If you struggle with constipation or just find that you have trouble going some days, making sure to eat the right foods can often be the nudge your body needs to get things moving. Choosing the best ...

Scientists have been trying to find a cure for Alzheimer’s disease for decades, but we’re still frustratingly far away from a magic pill that can stop or reverse the memory loss and cognitive decline ...

New research analyzed how exercise affects signs of aging in the muscles. Scientists found that older adults who exercised ...

The thyroid is an incredibly important gland. Located at the front of the neck, it plays a key role in regulating metabolism. Unfortunately, thyroid dysfunction is also quite common, which may lead to ...

As a registered dietitian, a question I hear often is what to eat after a tough workout. People want to bounce back, feel ...

Eating enough protein-rich foods every day is important for everyone, regardless of your goals or health concerns. But if you ...

Let’s be honest: Who among us doesn’t like to start their day with a good bowel movement? Yet as great as it feels to go before you need to go anywhere, sometimes the digestive system needs a little ...

Even living to 100 can seem unappealing if you find yourself in poor health and unable to do the hobbies and activities you ...

New research from Consumer Reports details the potentially harmful levels of arsenic present in rice. Some rice products have ...

In some cases, beverages may affect how medications act in the body. Researchers found that alkaline beverages like mineral ...

Both the Oofos Ooahh slide and the Hoka Ora recovery slide are podiatrist-approved and hold the Seal of Acceptance from the ...