A UK Biobank analysis found heavy drinking increased death risk regardless of drink type. At lower levels, wine was linked ...

Researchers are investigating whether a short voice recording could one day help health services identify people at greater ...

A 12-week study found three daily servings of full-fat dairy did not worsen weight, body fat, cholesterol or insulin resistance in adults with overweight or obesity. Participants consuming more dairy ...

A small UK trial found people who added a daily glass of 100% fruit juice or a smoothie while improving their diet had lower depression scores after four weeks. It can help people increase fruit ...

A study found frequent cannabis users had higher cortisol levels immediately after waking than non-users. The usual morning ...

Researchers found that the hippocampus, a key memory region, appears to undergo a major immune-cell shift from around age 50. Long-standing brain immune cells called microglia seemed to decline and ...

That could matter because lipoprotein (a), often shortened to Lp (a), is an inherited cholesterol-related particle that can raise cardiovascular risk even when standard cholesterol results look ...

The findings do not prove social life directly changes lifespan, but they suggest relationships and early-life stress may leave measurable biological signatures. Health is not only shaped by food, ...

An experimental once-daily GLP-1 pill called aleniglipron helped people with obesity or overweight lose up to 12.1% of body weight in 36 weeks. Unlike injectable GLP-1 medicines, aleniglipron is a ...

A new review suggests regular exercise may support the brain’s glymphatic system, which helps clear waste during sleep. The effect may come through better sleep, healthier blood vessels, lower ...

Dr David Cavan is a diabetes physician with a special interest in self-management of the disease. He was previously a Consultant Physician at the Bournemouth Diabetes and Endocrine Centre for 17 years ...

Whole wheat bread may be a better choice than white bread for many people, but it still contains carbohydrate and portion size matters. The researchers identified white rice, white bread, corn ...