First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

Costco’s massive Chocolate Fudge Cake is finally back after five years, and shoppers can’t stop raving about it.

Skip the floor work. This 12-minute standing ab routine firms your core, trims belly pooch, and boosts balance—designed for ...

Del Frisco’s Double Eagle Steakhouse has a 32 oz Prime Tomahawk on the menu. “32oz of prime steak. Ate every single bite.

Zaxby’s is a Southern chain serving hand-breaded chicken fingers made from real meat. Famous for its crispy tenders and ...

You might not know this (unless you are a true die-hard Costco fan like me), but there are over 500 Kirkland Signature ...

As a longtime Costco shopper and someone who writes about the warehouse daily for a living, I can give you a long list of ...

The shepherds pie is not cooked in a crust but was very delicious in its own right especially with the gravy they serve it ...

Stand taller in 30 days with four simple standing moves—global extension, glute squeezes, banded face pulls, and single-leg balance.

Trader Joe’s shoppers are raving about fall finds like maple marshmallows, apple pie spread, and protein pancakes.

Chick-fil-A is launching a new beverage concept restaurant called Daybright, which is something quite different for the chain. Instead of offering chicken menu items, the new spot will have a focus on ...

Lisa is a graduate of the University of North Texas with a BS in Exercise Kinesiology. She was a Dallas Cowboys Cheerleader ...