Learn why even slightly elevated blood sugar levels can put your heart at risk and how simple lifestyle changes can protect your cardiovascular health.
How a Health Leader Is Getting Black Women to Talk About Menopause — and Making the Conversation Fun
Through Power in the Pause events, the president and CEO of the Black Women’s Health Imperative is bringing lightness to the ...
Recent research suggests genes play a bigger role in longevity than previously thought. But your lifestyle choices still matter a huge amount.
Effective management of rheumatoid arthritis (RA) through medication can reduce inflammation, which may, in turn, alleviate symptoms like brain fog and fatigue. Identifying and treating other ...
Learn about causes of gradual and sudden-onset blurred vision, from eyestrain and refractive errors to cataracts and strokes, ...
A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in better cognitive health later in life.
Discover genitourinary syndrome of menopause (GSM), its causes, symptoms, and treatments, including hormonal and nonhormonal ...
Learn how aging with rheumatoid arthritis presents challenges and comorbidities, and why aggressive treatment remains crucial ...
Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...
PCOS symptoms include irregular periods, excess hair growth or hair loss, acne, depression, and insulin resistance. Learn how ...
A lifestyle medicine doctor shares her perspectives on the new dietary guidelines and how they affect people navigating ...
New research suggests that spiritual practices, independent of religion, may protect against drug and alcohol misuse.
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