In a move designed to redefine the landscape of functional training footwear, adidas drops the Dropset 4—its most versatile training shoe to date. Engineered meticulously to meet the rigours of ...

Cosmetic surgery in South Africa has seen a meteoric rise, fuelled by shifting societal attitudes and relentless social media portrayals. Instagram and other platforms are filled with transformed ...

Success in the ring and success in business share a common formula: discipline, strategy, and clarity. For heavyweight boxing champion Anthony Joshua, that clarity found its source outside sport in ...

Get ready for the electrifying sound of CupidSZN, where Afrobeats meets personal mythology. This emerging artist is poised to ...

From bold new scents and cutting-edge skin serums to precision shavers that feel more like tech toys than bathroom essentials ...

While certain foods can ignite passion and enhance performance, others can effectively snuff out your libido and disrupt your ...

You are not the only one who fails with his New Year's resolutions, because we often choose those with the most likely to ...

In the pursuit of physical fitness and overall well-being, the role of a personal trainer is often revered as a guiding light ...

But is hitting the gym on an empty stomach a savvy choice or a risky move? The question of whether to exercise while fasting ...

African music shines on the global stage as Fela Kuti receives a posthumous GRAMMY Lifetime Achievement Award at the 2026 ...

Vibrating cock rings promise several things that would likely improve many couples’ sexual excursions—like fuller, ...

Nevertheless, the decision to change careers is often postponed: the uncertainties seem too great, the routines in the old ...