For something almost every man does, masturbation is still wrapped in myth, shame and locker-room misinformation. But according to sexual health experts, self-pleasure is less about “performance” and ...

Orlando Pirates wrapped up the 2025–26 season in pole position as they finished above Mamelodi Sundowns to win the Betway Premiership this year. After 30 games played, they finished on 69 points with ...

In recent years, alkaline water has moved beyond gyms and specialty stores into the homes of millions. Influencers, athletes, and companies promote it as a potential way to improve hydration, recover ...

The WNBA Draft took place yesterday, 13 April, and while the basketball world was buzzing over the inevitable selection of Azzi Fudd as the number one overall pick, the real opening statement was made ...

If you have been following football for some time now, then the name Luis Enrique should resonate with you. Now the head coach of Paris Saint-Germain, he has famously coached FC Barcelona and the ...

In a defining moment for luxury travel in Africa, Taj Hotels unveils Taj Africa Wildlife Lodges a considered, design-forward collection that reimagines the continent not as a series of destinations, ...

Zambian-born, Botswana-raised and Johannesburg-based singer, songwriter, poet, creative director, producer, activist and now doula in training, Moonga Kapambwe, popularly known as MOONGA K., has ...

As a filmmaker, it's difficult for me to put on my spectator's hat and enjoy the film without being too critical. The Woman King is no exception; based on the trailer, I expected to watch a typical ...

The dust is still settling on the CTICC, and if you were anywhere near the Foreshore this weekend, you’ll know the air hit a little differently. . A fixture on the Heart FM airwaves and now a veteran ...

If you like new fashions or sexual trends, here's another: " sex fasting " ( sex fasting ), which today is a reality and celebrities like Travis Barker and Kourtney Kardashian practice it. For them, ...

Spotify Wrapped 2023 demonstrated that South Africans are consuming more local songs, compared to 2022. Spotify Wrapped is the streaming giant's thorough look into the music and podcasts that defined ...

Anyone who has ever done CrossFit has practiced the so-called farmer's carry. Although it may seem simple, it's very effective at building strength throughout the entire body and can even define the ...