There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

Having a glass of orange juice in the morning is a good way to boost energy. But drinking it on an empty stomach could have its cons, too.

Real wasabi contains compounds that may help reduce inflammation and support brain health, but most wasabi sold today isn’t ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

More than 250 boxes of Gimme! Decaf de Agua Coffee Pods have been recalled and given a Class II risk level by the FDA. Here's ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

The product, from Genepro Protein, claims to be "Dairy Free," and "Allergen Free," but it actually contains undeclared milk.

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

Bananas can raise blood sugar, but how quickly can depend on the banana's ripeness. There are ways to keep the blood sugar ...

Select pints of a salted caramel So Delicious Dairy Free ice cream have been recalled over the foreign objects, which pose a ...

Ground beef, steak, and roasts are all excellent options for everyday meals. Brown ground beef in tacos or spaghetti sauce, ...