Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Adding mushrooms, spinach, bell peppers, herbs, and lean protein to your pizza can provide extra health benefits. You can ...

If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.

Saffron is a spice high in antioxidants and anti-inflammatory compounds. It may have benefits for mood, cognitive function, heart health, and more.

One lot of ReBoost Nasal Spray was found to contain mold/yeast and bacteria, which can cause serious infections in the immunocompromised. Toss or return it now.

Nostalgia refers to a sense of longing for a happier past. Recalling fond holiday memories and bringing them into the present may help boost your mood for the season.

The average age of menopause is 51, but early menopause can occur between ages 40 and 45. In premature menopause, it can ...

The FDA on Tuesdsay announced a recall of Grandma Belle’s Tomato Basil Soup in 14 states due to undeclared milk. Here's how to identify the recalled tomato soup and what to do if you have it.

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Taking too much zinc regularly can lead to zinc toxicity, causing symptoms like nausea, stomach cramps, and dizziness. It can ...