More than 1,644 people sick with the diarrhea-causing parasite reported eating lettuce at Taco Bell locations.

There are several evidence-based lifestyle and diet changes you can make right now to support your gut. For example, eating ...

Frozen dough for more than 730,000 Pillsbury bread rolls has been recalled in 19 states. The recalled dough may contain glass, which could cause internal injury. Since the bread roll dough was sold in ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Regular stretching can improve your range of motion and reduce discomfort, allowing you to more easily participate in ...

Vitamin C may support heart health by improving blood vessel function, lowering inflammation, reducing blood pressure, and ...

Estrogen levels naturally fluctuate throughout your life. Here’s how to tell if your estrogen levels are normal for your age, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Strengthen your core and support your spine with five simple exercises that may help reduce the risk of back injuries and ...

Frozen blueberries sold at Publix have been recalled in eight states. The fruit was linked to a 12-person E. coli outbreak.

A new study by the FDA found 19 trace heavy metals in six tampon brands, including cadmium, lead, and arsenic, which are ...

People in midlife may be more likely to experience chronic stress, which impacts memory. Plus, hormonal declines in your 40s ...