Castor oil can help support hair health by providing hydration, increasing shine, protecting against scalp infections, and ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Sodium lauryl sulfate (SLS) is an ingredient commonly found in beauty and cleaning products. It may cause side effects like ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Our Health editors share which trends they're really into and plan on keeping in their routines, including red light therapy, ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

The healthiest ice creams typically contain less fat, sugar, and artificial additives. Prioritize low-calorie options made ...

Berberine side effects may include digestive problems, low blood sugar and blood pressure, headaches, and more. Ask your doctor if berberine is safe for you.