A new Cheez-It option in stores this month packs more protein, but nutrition experts said that doesn’t necessarily make it a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Tart cherry juice and beet juice may both be beneficial for heart health, but the evidence for beet juice is stronger.

A new study suggests that sarcopenia, or age-related muscle loss, may raise your risk of infection, including of the ...

Peaches and watermelon are both popular—and nutritious—fruits. But three registered dietitians say one fruit is the smarter ...

All menstrual blood has some odor, which can make an already uncomfortable time of the month even more uncomfortable. If your period smells really bad, it may be from an infection or poor hygiene.

More than 122,000 cases of Gatorade have been recalled in 37 states, the Food and Drug Administration (FDA) announced. PepsiCo Inc. initially recalled the Gatorade on Sept. 25 due to the presence of ...

Beet juice contains nitrates and antioxidants, which can help support blood flow, stamina, and muscle recovery, especially when taken around exercise.

A new study found that several plant-forward diets were linked to slower biological aging, but no single diet stood out as ...

Pumpkin is a good source of fiber, but plenty of other foods, including lentils, chia seeds, raspberries, and avocados, pack ...

Seasonal Mediterranean foods provide fiber, healthy fats, vitamins, minerals, and antioxidants that support heart and ...

High cholesterol can increase plaque buildup in your arteries even if you exercise, eat well, and have no symptoms.