Matcha may have an edge over chai for liver health, but both can be healthy choices. Learn about their benefits and the ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here’s the best dinnertime for your body, according to science.

Kitchen sponges get put through a lot. Potentially harmful bacteria can grow on them, so it’s best to replace sponges ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

Both sweet and tart cherries contain fiber and plant compounds that help support healthy blood sugar—but how you eat them may ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

All menstrual blood has some odor, which can make an already uncomfortable time of the month even more uncomfortable. If your period smells really bad, it may be from an infection or poor hygiene.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...

Millions of bottles of eye drops sold at retailers like Walmart and Walgreens have been recalled nationwide. Why it matters: ...

Beet juice contains nitrates and antioxidants, which can help support blood flow, stamina, and muscle recovery, especially ...

More than 122,000 cases of Gatorade have been recalled in 37 states, the Food and Drug Administration (FDA) announced. PepsiCo Inc. initially recalled the Gatorade on Sept. 25 due to the presence of ...