Mushroom coffee—typically a blend of coffee and functional mushrooms—has become a trendy alternative to regular java. Here's ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein and fiber.

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

The recalled salad dressings were distributed to delis and food courts at several major retailers, including Costco and Publix. Here's what to know.

Olive oil, avocado oil, mashed bananas, and applesauce are just a few of the many healthy substitutes that can be used in ...

Wegmans has initiated a recall of two mixed nut products that may contain Salmonella, bacteria that can cause severe ...

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Milk has nutrients that may promote sleep, such as magnesium, and warm milk can be soothing at bedtime. However, its effects ...