Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

Eli Lilly just released impressive study results for retatrutide, an investigational weight loss drug that targets three ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Peanuts, almonds, pistachios, and other whole nuts offer protein comparable to that of peanut butter, plus fiber, healthy ...

Eggs and Greek yogurt provide similar amounts of protein, but Greek yogurt generally has fewer calories and less fat.

Research has found a link between mouthwash use and higher blood pressure, but experts say it's only a concern in certain ...

Broccoli contains a moderate amount of fiber, but other vegetables like green peas and artichokes have higher fiber content.

Penn Holderness, a family influencer, has the highest genetic risk for Alzheimer's. He started taking a GLP-1 solely to ...

Foods rich in water and electrolytes, such as watermelon, Greek yogurt, and broth, may help support your body’s natural heat ...

When it comes to trail mix ingredients, nuts and seeds are a consistent favorite among healthcare providers like registered ...

New research suggests that both too little and too much sleep may be linked to accelerated biological aging. However, ...

In a new study, migraine patients had faster brain aging than people without the condition, suggesting that migraines may be ...