It can be hard to get into the habit of strength training. But there are things you can do to overcome weight training ...

Many herbs and spices are rich in vitamin C, including parsley, thyme, and dill. Adding these to your foods regularly can ...

Sardines are a good source of heart-healthy nutrients, but other foods like salmon, trout, walnuts, and chia seeds offer ...

Dental health authorities recommend that you replace your toothbrush every three to four month, or when you start to notice ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Barley, oats, farro, and other whole grains contain ...

Bacon lovers, check your fridge: More than 12,000 pounds of the breakfast staple have been recalled in three states. On July ...

A new HEALTH survey found most Americans want to age well, but many struggle to build lasting healthy habits. Experts explain ...

Pool water can make you sick with diarrhea, hot tub rash, and infections like Legionnaires’ disease. Proper disinfection lowers your risk.

Melons are rich in water, antioxidants, and other nutrients that help keep your skin healthy. Try adding a variety of melons ...

Jalapeños served at Chipotle and QDOBA have been recalled nationwide. The peppers were linked to a multistate Salmonella outbreak with 345 infections. Chipotle and QDOBA have stopped serving the ...

Biohackers are chasing longevity, but HEALTH’s new survey shows that living well—not just longer—matters more to most Americans.

You can use face sunscreen on your body. Ensure you reapply every two hours to prevent sunburns, skin cancer, and premature ...