The nutritional profiles of anchovies and sardines are very similar. Compared to sardines, anchovies contain slightly more ...

A new cold brew recall affects more than 3,000 gallons distributed in two states. The recalled cold brew may contain Clostridium botulinum, the bacterium that causes botulism. If you have it, do not ...

Bell peppers are an excellent source of vitamin C, but a few other fruits and vegetables are even higher in the ...

Bacon lovers, check your fridge: More than 12,000 pounds of the breakfast staple have been recalled in three states. On July ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. Creatine monohydrate builds muscle mass and strength, especially if you pair it with resistance training. You ...

Melons are rich in water, antioxidants, and other nutrients that help keep your skin healthy. Try adding a variety of melons ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Michael Menna, DO, is currently an attending emergency medicine physician at White Plains Hospital in White Plains, New York, with nearly 10 years of experience. Pool water can make you sick with ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that more than one-third of women ...

A recent study suggests that how quickly you walk in your 80s is a powerful indicator of your brain’s resilience.