Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

Citrus fruits are known for being high in immune-supporting vitamin C, but they also contain other antioxidants and nutrients ...

The affected candy may contain undeclared milk, soy, and peanuts. The FDA gave the recall the second-highest risk level.

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...

Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Fruits such as berries, apples, citrus, pomegranates, kiwis, and avocados are especially beneficial for healthy aging and ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

Almost 85,000 bottles of Parodontax Active Gum Health mouthwash have been recalled nationwide. The bottles may have missing ...