Blueberries are one of the best-known sources of anthocyanins, with highbush and lowbush varieties—some of the most common in ...

Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.

The salmon, sold at BJ’s Wholesale Club, tested positive for Listeria, a rare but potentially deadly cause of foodborne ...

It is generally not recommended that you consume moldy bread. Some molds have mycotoxins, harmful compounds that may cause ...

Cottage cheese is a nutritious and protein-rich food you can easily add to eggs, dips, sauces, or eat on its own with other ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Samples of the ground beef tested positive for E. coli, a pathogen that can lead to serious foodborne infections. The recall has been given the highest risk level.

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

From Swiss chard to spinach to kale, winter greens are packed with iron. However, to absorb this iron, it's important to ...

Pomegranate juice can help lower blood pressure and support muscle recovery. The best time to drink the juice could depend on which benefit you want.