Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.

Olive oil, avocado oil, mashed bananas, and applesauce are just a few of the many healthy substitutes that can be used in ...

Too much magnesium can cause diarrhea and abdominal cramps. In severe cases, an overdose may cause difficulty breathing, ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.

Transthyretin amyloid cardiomyopathy (ATTR-CM) is diagnosed using cardiac testing, heart imaging, genetic testing, and biopsies.

A recall has been initiated for shredded cheese sold at major retailers—including Walmart, Target, and Aldi—due to pieces of metal, which can cause internal injuries.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Leftovers can last in the fridge for about 3-5 days. It's important to store leftovers properly and keep them at safe temperatures to prevent illness.

Black seed oil may cause side effects like rash, allergic reactions, low blood sugar or pressure, kidney or liver damage, and may interact with medications.