Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Almost 85,000 bottles of Parodontax Active Gum Health mouthwash have been recalled nationwide. The bottles may have missing ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Diet Coke, Hershey's, and Tylenol are among the many popular products under recall. They were held in a facility with rodent ...

Coffee is an energizing beverage, but common habits like adding too much sugar or drinking it on an empty stomach could be ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...