Sardines are a good source of heart-healthy nutrients, but other foods like salmon, trout, walnuts, and chia seeds offer ...

Dental health authorities recommend that you replace your toothbrush every three to four month, or when you start to notice splayed, damaged bristles.

Jalapeños served at Chipotle and QDOBA have been recalled nationwide. The peppers were linked to a multistate Salmonella outbreak with 345 infections. Chipotle and QDOBA have stopped serving the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. It may seem like an extra step before making a salad or ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A recent study found that healthy adults with sedentary ...

What does aging well really mean today? HEALTH’s Longevity Insights Report reveals surprising survey findings on longevity, ...

A new HEALTH survey found most Americans want to age well, but many struggle to build lasting healthy habits. Experts explain ...

Watermelon juice contains nutrients that may support healthy blood pressure, but it works best as part of an overall ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

After taking turmeric every day for 30 days, I noticed the biggest change in my anxiety—not my asthma or psoriasis. My month-long experiment suggests turmeric isn’t a miracle supplement, but it may be ...

Diet and zero-sugar sodas are nutritionally very similar. Their biggest differences are their sweeteners and flavors.

Biohackers are chasing longevity, but HEALTH’s new survey shows that living well—not just longer—matters more to most Americans.