GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

Superfoods are foods rich in nutrients that can significantly benefit health. Berries, leafy greens, fatty fish, and cocoa products are examples of superfoods.

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

Two Boar's Head Pecorino Romano products may contain Listeria, bacteria that can cause severe foodborne illness. Check your fridge now.

Butternut squash was crowned the top winter squash pick because it's rich in vitamins and minerals, including vitamin A, beta-carotene, potassium, magnesium, and fiber.

When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

Turkey is a lean source of protein. Choose fresh cuts of turkey breast and thigh over processed products like sausage to ...

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Yams contain nutrients that support heart health, digestion, and help manage blood sugar, among other benefits.

In new interview with Health, Jonas opens up about what he's learned about living and performing with T1D over the past two decades.