Although bananas and sweet potatoes can both be part of a well-balanced diet, they differ in their amounts of protein, fiber, ...

Can omega-3s influence heart rate and should people with heart rhythm conditions like atrial fibrillation be cautious?

The healthiest apples include Red Delicious, Granny Smith, Fuji, Gala, and more. These apples are known for their high antioxidant and fiber contents.

Eggs are a breakfast staple, but they’re not the only option. Many other nutritious, satisfying alternatives provide key nutrients.

Nutritionist Brittany Mullins, aka @eatingbirdfood, shared her recipe for a high-protein Wendy’s Frosty with 25 grams of protein.

Fresh and canned tuna both provide protein and omega-3s. But some types may offer more of these nutrients. They can also differ in mercury levels.

A new study suggests that eating four to six servings of whole grains a day could be the sweet spot for heart health benefits. Here’s what to know.

Eating dragon fruit regularly may improve your cholesterol, blood pressure, and circulation. This supports overall heart ...

Several hand soaps may be contaminated with bacteria that can cause infections. See which products are affected.

A new study found an association between nighttime light exposure and a higher risk of heart problems. Here’s what to know ...

Apple cider vinegar is a wellness staple, but what can it actually do? Learn how it may affect your weight, blood sugar, ...

A cheese sold at Whole Foods contains an undeclared egg ingredient that could cause a serious allergic reaction.