Certain bottles of chlorthalidone may not dissolve properly, potentially affecting how well the medication works. Learn how to identify the recalled pills.

A thyroid tablet recall has been upgraded to the FDA’s most serious risk level after testing found the medication may be stronger than intended.

Breakfast cereals made with ingredients high in fiber and low in sugar, such as oats, bran, and muesli, can help maintain ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but kiwi wins out for improving digestion.

Both oatmeal and cereal contain carbohydrates, which can raise blood sugar. However, the two breakfast options affect blood ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

What you sip after dinner could affect how well you sleep. Learn what dietitians recommend and how to get the most from your ...

Coffee and tea can both fit into a bone-healthy diet, but research suggests one may have an edge. Learn how each could affect ...

The cat-cow, glute bridge roll-up, 90-90 hip rotation, and other simple moves can help people over 60 improve their mobility ...

Nutmeg isn’t the only spice packed with antioxidants. Discover five other spices that can help protect your cells from damage ...

Chia seeds and flaxseeds are both rich in fiber and healthy fats, but one may be better than the other depending on your ...

Apples and pears can both fit into a blood-sugar-friendly diet, but one has a slight edge. Learn how the fruits compare.