Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more nutrients that many people lack.

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

The popular retailer recently sent a letter to customers warning that certain bottles of their Kirkland brand prosecco may ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, as almond butter is a calorie-dense food.

It can be tempting to skip sunscreen if it's a dreary day or you plan to be inside all day, but experts warn that your skin ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Deli meats have high saturated fat and salt. Choose low-fat, low-salt deli such as turkey breast, chicken breast, roast beef, ...

Missing your period on occasion is normal. Aside from pregnancy, common causes include puberty, low body weight, menopause, ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Two Goodles products were recalled over undeclared allergens, following eight reports of allergic reactions in connection to ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...