The actor-director explains how he embraced the aggressive physicality of the Trojan War commander in Christopher Nolan’s new epic.

Andy Burnham is Britain's new Prime Minister, and with the weight of the country on his shoulders, staying physically fit is ...

We have countless expectations about how sex should go down swirling around in our unconscious minds every time we do it.

There’s a myth that masturbating can lower your testosterone, but it’s not true. However, whether sex decreases or increases ...

It may not be every runner's favourite activity, but a solid strength and conditioning routine is something we all need in ...

The first time I saw 'Joseph Grzelak' – one of the CrossFit Hero WODs honouring men and women who have given their lives in ...

Spain manager Luis de la Fuente didn't need such large biceps to lift the 6.175kg World Cup trophy on Sunday, but they ...

Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides. She ...

Though he's not often associated with Hollywood's more muscular leading men, Tom Holland has put in some serious time and ...

But at this year's Hyrox World Championships in Stockholm, Nike had other ideas. Hidden away from the crowds was Station 00, ...

It’s a sunless tan summer, thanks to the widespread chatter about the synthetic peptide melanotan II. Reddit threads and ...

ADIDAS MIGHT BE more known for its supremacy in categories like soccer, training, running, and streetwear originals than it ...