3-Time Mr Olympia Frank Zane's Simple 4-Move Formula for Shorter, More Effective Workouts

If there’s one thing Kori Sampson knows, it’s how to optimise your body composition for performance. To tap into his ...

Is Nike Strength Equipment Actually Worth Buying?

NIKE IS ICONIC in sportswear and fashion, and in 2023, it expanded into strength equipment, a significant yet sensible ...

The 8 Best Watch Bands for Working Out, Tested by Editors

Leather straps can trap moisture, metal links may start pinching arm hair, and silicone bands without breathability may hold sweat against your wrist for too long, irritating the skin. It’s easy to ...

'KEEP PUMPING!' Arnold Schwarzenegger Sends Message to Jacked 88-Year-Old Who Deadlifts 100kg

It's not every day you wake up to a DM from the GOAT himself, Arnold Schwarzenegger. But that’s exactly what happened to ...

Paddy McGuinness Finally Hits 10 Pull-Ups at 52 – Here's How That Compares to Men His Age

Nothing screams ‘It’s my birthday’ quite like attempting 10 strict wide-grip pull-ups – at least according to TV presenter ...

‘I Fell into Unhealthy Habits During the Pandemic – Then This Approach Helped Me Lose 45kg in 18 Months’

Initially, I lost 85 pounds [38kg] in eight months. After about a year and a half, I had lost 100 pounds [45kg]. At my ...

Taylor Sheridan Has Never Gone to Prison. He Wrote This Book in Case He Does.

Like a lot of guys, the multi-hyphenate behind ‘Yellowstone,’ ‘Landman,’ and ‘Lioness’ has often wondered if he’d survive ...

Burn Fat, Not Muscle: The Rules You Need to Get Leaner While Holding Onto Your Gains

Experts explain how to create a sustainable calorie deficit, preserve muscle and lose body fat without resorting to extreme ...

This Coach Swapped Traditional Cardio for Daily Walking Lunges – Here's Why He Calls Them a 'Cheat Code'

'Walking lunges as your conditioning each day are a cheat code,' Gregory says. 'It helps with strengthening your lower body, ...
Men's Health

Fitness and Reviews Editor

These tight tees and long-sleeved shirts are made for performance.

Dominic Sessa and Matt Johnson Found Themselves in Anthony Bourdain

The star and director behind ‘Tony’ discuss how they told an honest story about a figure who, first and foremost, had to ...

This New Piece of Cardio and Strength Equipment Is a Game Changer

Technically, StrengthErg isn’t truly new. It’s actually a revival of the DYNO, a device C2 built from 2001 to 2007. That ...