Mike Mentzer believed in wide shoulders creating a physique – and he used these methods for maximum lateral delt gains ...
For over a decade, actor and comedian Kevin Hart has been putting in hard graft in the gym with the goal of improving longevity and gaining muscle. Hart, 46, trains 6 days a week for an hour and half ...
He recommends pull-ups, push-ups, air squats and other bodyweight exercises in small spaces, adding: ‘You gotta get it in.’ The simple workout he suggests certainly delivers. You’ll be working through ...
We've got murder mysteries, stories of love and lust, and lots and lots of 'Yellowstone.' And that's just the beginning.
Below is the real, full chat transcript of an exchange between a Men's Health reader seeking sex and dating advice—we'll call ...
If you're looking for an inexpensive adjustable bench for incline movements and shoulder presses, the Flybird Adjustable ...
Several months later, with the help of editor-in-chief Rich Dorment, we launched the Strength in Diversity program. Its ...
The halfpipe athlete says the key to his sport is "booty"—but he hates squats. He shared this and more in the MH Muscle Car.
MOST PEOPLE THINK Presidents’ Day sales are reserved for mattresses, appliances, and other big-ticket items. Nowadays, though ...
At first glance, the results seem to suggest that you won’t live as long if you eat a vegetarian diet, and also contradicts ...
THE BOTTOM LINE is that mullein leaf may provide cough or throat relief for people with a cold or allergies, or for smokers, ...
Men’s Health writer Jamie Carson sheds his layers to find out if baring all can improve mental health and body positivity ...