Ian Wright, 63, Has ‘Easily’ Lost 1.5 Stone in a Year – 3 Quick Diet Changes That Made it Possible

Fizzy drinks can be an easy source of 'empty' calories – adding energy without doing much to fill you up. Cutting them out is ...

James Norton, 41, Plays Shredded Santa in M&S Christmas Ad – How Bodyweight Training Built His Body

The actor has found a way to balance demanding roles with a varied training routine that keeps him in impressive shape ...

The Somersault Squat Helps Men Over 50 Build Strong Legs with Light Weights – No Gymnastics Required

‘Most men over 50 don’t need heavier squats,’ he wrote in the caption of a recent Instagram post. ‘They need better squats.

‘Lots of Doughnuts’: The Intense Training and Basic Fuel Behind Will Goodge's 50 Marathons in 22 Days

Starting in Honolulu on 9 October and finishing at the New York City Marathon on 1 November, the British ultrarunner ...

Clayface's Tom Rhys Harries Got Ripped Without Cardio – Use His Classic Weight Training & Simple Diet Template

For Rhys Harries, the physical preparation was part of getting his head into the job. ‘I like feeling as prepared as possible when I start filming anything,’ he tells MH US. T ...

What Is It Supposed to Feel Like to Push Your Limits? 5-Time CrossFit Games Champ Mat Fraser Knows.

MAT FRASER UNDERSTANDS what it’s like to push your limits. But the five-time CrossFit Games champ found the motivation to ...

One of Fall's Best New Colognes Was Inspired by... Gary, Indiana?

Built in the 1920s, the church is still admired for its grand Gothic architecture. Over the years, its roof caved in, but the ...

James Spader Has Never Been Afraid to Get Horny on Main

The 66-year-old has spent four decades mastering the art of playing many different styles of pervert. ‘VisionQuest’ proves he ...

Bob Mortimer, 67, Hated Exercise – Now He Builds Strength at Home with Kettlebells: Try These 5 Moves

The Gone Fishing star has found a way to fit strength training around his life – with a kettlebell in front of the TV ...

Phil Spencer, 56, Built Strength and Endurance with This Effective Training Routine – Use These 5 Basic Moves

From walking lunges to dumbbell presses, here's how the Location, Location, Location presenter built mountain-ready fitness ...

The Best Under-the-Radar Menswear Brands, According to Style Editors

Beyond Yoga is a premium, body-inclusive active lifestyle and athleisure brand that produces workout gear that feels just as ...

The 5 Best Carbon Running Shoes for All-Out Speed

Picking from the best carbon running shoes for men is a tricky business – they're all stacked full of technology promising to ...