Squat training with a 2-second lowering phase boosts muscle strength and explosive abilities, according to recent findings from Shandong Sport University.

A ten-year study of residents of the city of São Paulo, Brazil, revealed that leisure-time physical activity is highly ...

The interplay between jet lag and gut microbiome affects athlete performance. Strategies to manage these disruptions are ...

While artificial intelligence (AI) holds immense promise for transforming health care for older adults, a new study published in JMIR Aging reveals significant friction between those who use AI health ...

Researchers found that cigarette smoke extract weakened epithelial barriers and increased the proportion of human airway ...

Chronic hepatitis B (CHB) remains a major global challenge. Current therapies suppress HBV but rarely achieve functional cure ...

Research identifies misalignments in perceptions of carbohydrate food healthfulness, suggesting priorities for nutrition ...

It's typical for someone looking for relief from dry, itchy, red and irritated skin – also known as eczema or atopic ...

Researchers at the UC Davis School of Medicine have identified a naturally occurring metabolite that repairs gut damage ...

Omalizumab demonstrates higher treatment success for multifood allergies compared to oral immunotherapy, with fewer adverse ...

Researchers tracked sleep-wake changes over five years in 704 women in their 80s and 90s using wrist actigraphy. Declining ...

Passive heat therapy may provide cardiovascular, thermoregulatory, and symptomatic health benefits, with the strongest ...