Stop munching on biscuits and chips to satisfy your work cravings and try these seven nutritionist-approved snack swaps that ...

Skip the expensive salon treatments Here are 5 DIY egg white masks that can strengthen your hair from the inside out ...

Did you know that work stress can increase your risk of getting diabetes Yes you read that right Our expert explains all you ...

Actor Ishita Dutta reveals her real postpartum weight loss story — 15 kg lost not through shortcuts but through surgery ...

Next time you notice someone having a seizure dont go blank or feel helpless A neurologist shares seven essential first-aid ...

Looking to shed kilos this winter Discover whether Bajra or Jowar is the superior choice for your diet plan Expert ...

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Dont let seasonal stress win We explore why adding a short cuddling session to your day is the ultimate weapon against winter ...

Hip-hop legend Christopher “Kid” Reid reveals he underwent a heart transplant after an emergency congestive heart failure ...

Autophagy a self-eating process where the body’s cells recycle their own damaged components to maintain health Our experts ...

Raw milk listeria alert New Mexico health officials warn pregnant women after a newborns tragic death Understand why ...

I ate Amla daily for almost two months yet found myself struggling with seasonal flu and cough A nutritionist explains why ...