A diet rich in plant foods is most beneficial for body weight for women during menopause, according to a new analysis of nearly 40,000 women. Using data that assessed diet every four years during a 12 ...
Stay healthy by eating all the colors of the nutrition rainbow! The pigments that give fruits and vegetables their bright colors represent a variety of protective compounds. By eating all the colors ...
The nutrients you need to build strong bones can be found by eating plants, without the negative health risks from milk and dairy products. Nutrient-packed fruits and vegetables, along with exercise, ...
Consuming one or more eggs per day may increase the risk of diabetes by 60%, according to a study published in the British Journal of Nutrition. Researchers compared egg consumption with blood glucose ...
WASHINGTON, D.C. — A simple change on the dinner plate could deliver a powerful climate impact. New research published in BMJ Nutrition, Prevention & Health shows that replacing meat and dairy with a ...
Eating a Vegan Diet Reduces Grocery Bill 16%, a Savings of More Than $500 a Year, Finds New Research
WASHINGTON, D.C.—Food costs decrease 16% on a low-fat vegan diet, a savings of more than $500 a year, compared to a diet that includes meat, dairy, and other animal products, according to a new ...
WASHINGTON—A new study, published by the North American Menopause Society in the journal Menopause, found that a diet intervention is about as effective (88%) as ...
U.S. meat and dairy companies act collectively to block climate legislation that might limit production, according to a New York University study published in the journal Climatic Change. The ...
A new article is stirring up confusion about the nutrient choline. Don’t be confused: For the most healthful sources of choline, plant-based diets are the clear choice. A new BMJ opinion piece—by an ...
Spring is a time of renewal—and a perfect opportunity to refresh what’s on your plate. This collection of recipes from Food for Life instructors across the country celebrates the flavors of the season ...
Washington, D.C. – In a historic move, the U.S. National Institutes of Health (NIH) announced today that it will no longer seek research proposals exclusively for projects involving animals. In ...
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