Some research suggests eating a tropical fruit before bed may help you fall asleep faster and improve sleep quality, and it's ...

At moments when communities are at their most vulnerable, good local journalism can bring people together and separate fact ...

Former Royal Ballet dancer Wayne Sleep has revealed he is “undergoing treatment for cancer” but assured fans he is “in good ...

A "White Lady", described as "menacing" wanders around the ruins at Budshead Manor, whilst there are stories of banging in ...

Dr Marta Shahbazi, who worked at Cambridge University, has been named as one of the 69 victims of the crash in central Spain ...

Eighteen-year-old Mike Loveridge has been jailed for a string of sexual offences, including against an under-age girl ...

Firefighters were called to reports of four vehicles alight, involving three vans and a car, in Rochester [National news] ...

Five teenage boys, three aged 16 and two aged 17, were stabbed at a Halloween house party in Chandler's Ford [National news] ...

Tom Cleverley credited goalkeeper James Storer for 'growing into the game' and keeping a clean sheet on his League One debut ...

Dawn has previously highlighted struggles in the hospitality sector and has urged government intervention to prevent more ...

Plymouth Albion emerged victorious from an extraordinary afternoon at Silver Leys, overcoming a spirited Bishop’s Stortford ...