New research looks into the importance of walking “bouts” in addition to step count when it comes to heart health. People who ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

Over 900,000 bottles of Kirkland Signature Valdobbiadene Prosecco DOCG were recalled by Costco and F&F Fine Wines, Inc., the ...

At the start of the study, the participants said they usually drank about one cup of caffeinated coffee a day. The ...

You can already save big on top-rated Prevention- approved weighted vests, rowing machines, and even Apple watches.

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

Beat daylight savings blues and stay motivated with comfy new sneakers.

No matter who you’re shopping for, we’ve got you covered with the best gifts under $50 for everyone on your list. From ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

The result suggests that when you zone out, cerebrospinal fluid is being pulled away from your brain. But when you snap back ...